There have been vigorous studies to determine the effects sugar really has on humans and the result is breathtaking. The Journal of the American Heart Association Internal Medicine had conducted a 15 year study recently which “concluded that people who consumed more than a quarter of their daily calories as sugar were more than twice as likely to die… including increased risk of depression” (Richards). Believe it or not, sugar can actually be quite addictive in certain scenarios, boosting the brain`s reward centers. However, it only applies to an unnatural intake of sugar daily and the chance of seeing any life threatening consequences are
There have been vigorous studies to determine the effects sugar really has on humans and the result is breathtaking. The Journal of the American Heart Association Internal Medicine had conducted a 15 year study recently which “concluded that people who consumed more than a quarter of their daily calories as sugar were more than twice as likely to die… including increased risk of depression” (Richards). Believe it or not, sugar can actually be quite addictive in certain scenarios, boosting the brain`s reward centers. However, it only applies to an unnatural intake of sugar daily and the chance of seeing any life threatening consequences are