Reflection on the article I found that the article, “What Happens to Your Brain When You Give Up Sugar”, written by Jordan Gaines Lewis very informative and interesting. This article talks about the effects of sugar in our body and how it works when it is inside us. The author notes that giving up sugar is not easy but it can be very beneficial. I agree with many ideas the author talks about in the article. It was interesting to learn that sugar causes the same effects than a drug because sugar reduces the quantity of dopamine in our brain; it means the more sugar we consume the more we need. Additionally, I learned from the article that people are consuming sugar more and more every year. I also
