Feldman's Steps To How To Increase Your Behavior Case Study

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After reading Feldman 's steps to how to increase a behavior, I decided to implement his different strategies by improving someone’s eating habits. This is a phenomenon that almost every human has to improve or work on. Certain things that hinder people from having good eating habits are the time to cook, the motivation to cook or shop properly low calorie containing foods .But using Feldman’s steps, I believe I can improve my roommate’s health by helping him improve his eating habits. The problem here is the fact that out of 168 hours that there are in a week, my roommate cannot find anytime on the weekend to go shop. If he does go shopping, he picks food of high calorie content or picks food with high sugar content which isn’t healthy for

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