The Obesity Problem

808 Words 4 Pages
The Obesity Problem
In the United States, there has been a rise in the number of obese individuals. Fast food and the lack of exercise contribute to increasing obesity in the nation. Obesity is a serious problem because it links to several long-term health conditions, premature death, and illness. The rate of obesity problem which results in health problem, in America has increased because of widespread consumption of fast food, large food portions, unbalanced diet, and reduction of exercise.
Obesity is a serious disease that affects the health of bodies negatively. People who are overweight or obese have a much greater risk of developing everything from heart disease, and other illnesses. Overweight and obesity have reached epidemic proportions
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Food portions in America 's restaurants have doubled or tripled over the last 20 years. The size of a bagel, soda, burger, popcorn, is getting bigger. Americans have gotten used to eat bigger plates of food. A restaurant meal serving can often feed two or more people. Also this family size of chips, popcorn, cookies, the large soda drinks, and other food makes people eat more and get used to it. Third common cause of obesity is the unbalanced diet. Because of the busy lifestyle that Americans have, they maybe skip a meal. Surprisingly, skipping meals like breakfast or lunch leads to weight gain. While some people may think they’re saving calories when they don’t eat a meal, it’s the opposite because they up overeating later in the day. When they skip meals, it tells the brain that the body is in a starvation state, but if you nourish your brain throughout the day, it gets the message that it can be happy at a lower …show more content…
Fast food is easy to buy with a low prices. Candy, chips, and doughnuts are sold everywhere from gas stations to movie theaters. Moreover, food portions size have been increased over the last 20 years. Also, the busy lifestyle that Americans is causing a lack of exercise and unbalanced diet. obesity shouldn’t be taken easily because the risks display very harmful effects, and the solution is easy to fix. Dietary habits, avoiding junk food, and exercising lead to all solutions to obesity. Companies and fast food industries will not aid with this issue because it benefits them and makes them receive even more money. Their cheap prices encourage all ages and genders to buy from. In the future, there should be a better system to promote being healthy and active, because it’s the solution to so many things in the world and

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