Exercising Truck Drivers

If truck drivers do not start eating healthy or exercising, it can lead to obesity.
Truck drivers believe the consequences of not exercising, can result in them gaining a significant amount of weight that can lead to more severe health issue such as coronary heart disease, high blood pressure, stroke, and diabetes. If truck drivers tend to feel ill a lot, this also means absence in work.
If truck drivers do exercise, maintain a healthy eating habit and participate in the program could see a major reduction in body weight. It would also be highly unlikely for them to be affected by a health issues that are associated with obesity.
Some barriers obese truck driver will deal with when participating is being restricted on time and not being