A strong set of Emotional Intelligence (EI) skills will help with the success in school, career, or business. Intelligence Quotient (IQ) is often associated with higher grades and aptitude is important also. Understanding emotion helps us get along with people. Michael E. Brats author of "Emotional Intelligence" analyzes that there are five domains of emotional intelligence. Self awareness, self management, motivation, empathy, and social skills.
Self awareness gives us the ability to accurately recognize ones emotions and thoughts and their influence on behavior. Some examples would be assessing ones strength and limitations. Self management is the ability to regulate ones behavior, and thoughts effectively. Examples would be controlling
Self awareness gives us the ability to accurately recognize ones emotions and thoughts and their influence on behavior. Some examples would be assessing ones strength and limitations. Self management is the ability to regulate ones behavior, and thoughts effectively. Examples would be controlling