As many crash diets can pop up in media, many of them are not that effective and don’t last a long period of time. Many factors can push individuals to start crash dieting, including external influences such as media and celebrities, and internal influences such as self criticism and seeking a certain body image. Individuals seeking change can do so with healthy weight management plans, without using crash diets. We can understand a lot about society as a whole through crash diets, and hopefully individuals can also learn a lot about themselves through them as
As many crash diets can pop up in media, many of them are not that effective and don’t last a long period of time. Many factors can push individuals to start crash dieting, including external influences such as media and celebrities, and internal influences such as self criticism and seeking a certain body image. Individuals seeking change can do so with healthy weight management plans, without using crash diets. We can understand a lot about society as a whole through crash diets, and hopefully individuals can also learn a lot about themselves through them as