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173 Cards in this Set

  • Front
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What is motivation

Inferred process within a person that causes movement towards a goal or away from an unpleasant situation

What does the process motivation influence

The direction


The persistence


The vigour


Of a goal directed behaviour


What are biological drives

Focus if motivational research for many decades ex. Getting food

What is homeostasis

Internal physiological equilibrium that the body strives to maintain


(Refers to body's physiological processes that allow it to maintain consistent internal states in response to the outer environment)

What is allostasis

Process where by motivation is not only influences by current needs but also by the anticipation of future needs caused by stress

What are the 2 parts of motives

Drives ( physiological triggers that all us we my be deprived of some thing and cause us to seek what is needed)


Incentives ( the stimuli we seek to reduce the drives)

The process of motivation

Physiological disruptions of homeostasis leads to drives that motivate an organism to behave in ways to reduce the tension


(Thirst influences drinking


Pushes organism into action)

What is Hull

Ultimate goal of motivated behaviour is to reduce drives

Motives

Not always initiated by physiological deprivation


Not always stopped when deprivation stopped

What is the present focus on

Interaction amount biological, psychological and cultural factors that leads to achievement of goals or prevents achievement of a goal

What is intrinsic and extrinsic motivation

Intrinsic (pursuit of activity for its own sake)


Extrinsic (performing an activity for external rewards like money or avoid punishment)

What is physiology of hunger

-homeostasis mechanisms help regulate eating


-hunger not always linked to immediate energy needs


-homeostatic mechanisms used to prevent low energy


-metabolism (rate of energy (caloric) utilization

What us set point

Is influenced weight range for an individual


-maintained by biological mechanisms that regulate food intake, far reserves and metabolism

Set point variation

Can vary in 10% either direction


- if below (increase in appetite)


- if above (lose if appetite)


- predicts high heritability of weight and body fat

Body weight in twins

Identical twins gain weight similarly (same places) 0.4 to 0.7


More similar than fraternal twins


-genetic factors play large role


-early environment has little effect in body shape, weight gain


What is the protein secreted by fat cells when we have usual form of ob gene

Leptin (as fat gain secrete more)


-signals brain to decrease appetite and increase energy


- if too low because of ob gene mutation hypothalamus thinks fat reserves are low and we overeat

Discovery of gene that turns excess calories into heat instead of fat

Not everyone has

How does leptin work

Alters brain chemistry that influences how animals eat as adults


-regulates weight by strengthening neural circuits in hypothalamus and weakens circuits that stimulate appetite


(Influences formation of circuits in critical period)


What is the hypothesis about leptin

Overfeeding infants while hypothalamus is developing may lead to childhood obesity

Why don't appetite suppressing drugs work

Because of other facts that involed in weight regulation, metabolism rates and appetite


Like.....


-genes and body chemicals


-hormones that regulate hunger


-receptors in nose, mouth, stomach to regulate eating


What is the on and off switch in the hypothalamus

(Set of nuclei found in bottom surface of brain)


-stimulation of lateral hypothalamus causes rates to eat (on switch)


-ventromedial region of hypothalamus (off switch)


-paraventricular nucleus signals when to stop eating. By inhibiting the lateral hypothalamus


What does the hypothalamus do in eating

Received messages about


-taste


-texture


-smell


From the mouth and nose and exchanges information with the frontal cortex


- Also monitors blood chemrsty for levels of sugar and hormones involved in energy

Hypothalamus and glucose

(Sugar that serves as a primary energy source for the brain and body)


-levels drop glucostats signal hypothalamus and increased hunger


-food reaches stomach sugars are absorbed into bloodstream


-insulin secreted by pancreas helps absorbs glucose


- insulin levels rise hunger decreases but so does glucose which leads to hunger again

Our senses when eating

Taste and variety motive what we eat


(Most popular are foods with fat and sugar)


-chemical receptors in mouth and nose detect tastes and smell of food


-touch receptors in mouth detect texture


(Infomatiom to orbitofrontal cortex turns contributes info into overall sensation of eating)


-motivated to eat based on pleasure of eating

What are the environmental factors related to weight gain

-increase abundance of fast food


-consumption of high sugar, high calorie soft drinks


-reduction of exercise (watching tv, remote controls, driving)


-large quantities of many types of food


- increase portion sizes

What is unit bias

Tendency to assumes that the unit of sale or portioning is an appropriate amount to consume


-use portions let us know when we should stop eating


-works better with some foods more than others


-portion sizes have increased over time

Culture consumption

Genetically predisposed to gain weight when rich food is plentiful


(Advantageous in our evolutionary past when starvation was a real possibility)


(No rich food is always available)

Canada and usa food

Portions have been supersized


-Culture where food is rare fat is seen as a sign if health (affluence in men, sexual desirability in women)


-lack of fitness is more associated with health problems then excess weight

Social facilitation: eating more

-longer a person sits a table the more likely they will continue to eat


-host encourage guests to have more helpings

Impression management: eating less

-people control their behaviour so others will see them in a certain way


- Culture where eating a lot is rude, people will only ear small amounts of food when others around

Modelling: eating whatever they eat

-if others arnt eating much we will model them and not each much and vice versa (even if not hungry)

Gender and the ideal body

People have been getting heavier however


- cultural ideal for women has been getting thinner


-cultural ideal for men changed


(Muscles used to mean working class but not symbolize affluence

Know

Errors in perception

Women overestimate how thin they need to be


Men overestimate how bulky they need to be

The pressures for thinness

- between 50 and 90's trend towards thinner female body shape


- cultural standards of beauty ( women feel pressure to conform)


-overestimation of thinness for attractiveness

What is objectification theory

Viewing body as an object


-increases body shame and anxiety

Anorexia and bulimia

Anorexia ( showed increased activity in the amygdala which is part of brain related to fear and emotional arousal when down negative words related to body image)


Bulimia (greater levels of activity in medial frontal lobe regions related to emotional processing during the viewing of oversight as opposed to thin bodies)

Culture and eating disorders

-Culture where overweight is a sign if health are more obese


-Culture emphasizing thinness are more Likly to have eating disorders


(Many with eating disorders reflect an international terror of being too fat)

Heredity of obesity (genetics)

-Heredity influences basal metabolism and tendency to store energy as fat or lean tissue


-40-70% of variation of people in body mass index

What is obesity and it's causes

Disorder of postivite energy balance in which energy intake exceeds energy expenditure


-huge variety of foods available (eat the same foods a lot we desire them less)


-evolutionary need to crave fatty foods and store the excess energy in our bodies in case no food available


-economics (obesity tends to affect the poor more then rich because unhealthy food is less expensive

What is bulimia

Eating disorder by episodes of excessive eating follows by purging (normal body weight but negative consequences of purging like gastric problems, eroded teeth)


1.5% women


0.5% men

What is anorexia nervosa

Eating disorder by fear of being fat, distorted body image, reduced consumption of food


-strains heart, bone loss, risk of death


-0.9% women


-0.3% men

Causes of anorexia and bulimia

-environmental


-psychological


-biological


- cultural norms


-personality factors


-gentic

Influences on eating disorders

-peer influence (behaviours learned from freinds)


-family


-unrealistic standards of beauty and self critical views


-psychological factors like depression, anxiety


-stress

What is libido

The motivation for sexual activity and pleasure

Who was Alfred Kinsey

Zoology professor who studied human sexual behaviour


-published 2 books the Kinsey reports


-made generalizations based on limited samples


-heterosexuality and homosexuality fell on a continuous scale

Homosexual experience

37% of male reptoee having a homo experience resulting in orgasm


13% of women reported a homo experience

What are more modern method to study what motives human sexual behaviour

-more representative samples


-anonymously completes questionnaires that encourage more candid responses

What are the primary motives of sex

1)desire to reproduce


2)obtain and give sexual pleasure


3)express love and intimacy

What are the 6 underlying categories if motives for having sex (Cooper, Shapiro, powers, meston, buss)

1)pleasure (satisfaction and physical pleasure of sex)


2)intimacy (emotional closeness)


3)attaining a goal( get status, money, revenge)


4)insecurity (reassurance that one us desirable)


5)partner approval (appease ones partner)


6) peer approval (impress friends, be part of group)

Hormones in sex

Testosterone promotes sexual desire in both sexes


-sexual behaviour increase testoerone


-psycholigical factors are usually more important then hormones

What is sexual response cycle and what are the 4 stages by Masters and Johnson

-describes the phases of physiological changes during sexual activity


4 primary stages


1)excitement


2)plateau


3)orgasm


4)resolution


(May differ in duration I'm men and women)

Brain activity during orgasm

Stimulation makes sensory nerves to send signals to hypothalamus


-hypothalamus stimulus pituitary gland to release oxytocin


-oxytocin plays role in orgasm and trust


-remains for 5 mins


-dopamine also

What us sexual desire affected by

Values


Fantasies


Beliefs

What are fantasy

Demonstrate mental process can influence physiological functioning

What is desire and arousal

-some people are physiologically aroused but don't desire sex


-some have desire but problems with arousal


-stress,fatigue, anger, anxiety can affect arousal


Cultural norms and sexual expression

-shapes expression of sexuality


- Cultural norms affect sexual practices


-pass on ideas about sexuality through gender roles and sexual scripts

What are sexual scripts

Set of rules that specify proper sexual behaviour for a person in a given situation


- Set of assumptions about the sexual behaviour for men and women

What is gender roles

Collections of rules that determine the proper attitudes and behaviors for women and men

Gender roles reflect what

A cultures social, demographic and economic arragments


Ex. Women independent (financial freedom, sex for pleasure)


Women marriage for security (No causeual sex cause might risk reputation, physical safety)

What is sexual orientation

Emotional and erotic preference of partners of a particular sex


(Sexual preference)


-focus on psychological aspects of sexuality (desire, emotion) vs strictly on behaviours

What are the factors that don't explain homosexuality

- smothering mother


-absent father


- Emotional problems


- same sex play in childhood


-parental practices


-role models


-seduction by older adult

Biological explanations for homosexuality

Prenatal exposure to androgens


-female exposed to masculine hormones


May be heritable


-majority of lesbians or gay men don't have gay relative


An increase number of older brothers increased the likelihood of a male being gay

Sexual orientation in the brain

-Smaller region of hypothalamus my lead to different sexual preferences


-the size of the amygdalae


-thickness of various areas of cerebral cortex

Read

Sexual orientation may be influenced by gene combination

Twin studies


Genetic correlations between 0.3 and 0.6 for homosexuality (suggests half of individual differences in sexual orientation due to genetic factors)


Holds true for gay men

What is transgender and transsexual

Transgender


(individual who experience a mismatch between the gender that they identify with and their biological sex


Transsexual


(Subject of transgender individuals who with to permeanty transition from birth sex to gender they identify)

Transgender individual

Sex hormones determine sex in 6-12 weeks


Sexual differentatition of brain structure start in second prenatal development


-transpeople my have had hormones that caused certain genitals while brain development in the other

What is maslow hierarchy of needs

Low level needs have to be met first


Based towards individualistic cultures


Arranged hierarchically (period)

Belonging

-Also known as affiliation


-Universal human motive


-to associate with people, by seeking friends, companionship and love


-needed for human servival

What are the 4 reason we affiliate (Hill)

1)to obtain positive stimulation


2)to receive emotional support


3)to gain attention


4)to permit social comparison

Social comparison viewpoint (fesinger)

-comparison of our beliefs, feelings and behaviour with those of other people


-helps determine whether our responses are normal allows us to determine our levels of cognitive abilities

What are the 2 types of love

Companionate love


-characterized by trust and affection


-deep caring


-commitment to be there for person


Passionate/ romantic


- characterized by intense emotions and sexual passion


-less stable


-tends to decline more quickly

Maternal and romantic love

Passionate love starts in infancy as baby attached to mother


Maternal and romantic love share


-common evolutionary purpose, preserving the species


-common neural mechanisms

What are the predictors of love

Proximity effect


-choosing friends and lovers from the set of people who are closest to us


Similarity effect


-choosing friends and lovers who are like us in looks, attitudes, beliefs, personality and traits

What are the attachment styles adults have to partners

1) secure (rarely jealous or worried about being abandoned)


2) avoidant (distrustful and avoid intimate attachments)


3) anxious- ambivalent (agitated and worried that partner will leave, clingy)


(Attachment styles result from how parents cared for the child)

What is Sternberg's triangular theory of love (ingredirnts)

Combinations (7 types)


Passion


(Euphoria, sexual excitement, feeling of romance, sexual desire, attraction)


Intimacy


(Being free to talk about things, closeness, sharing, valuing partner)


Commitment


(Needing to be with the person, loyal, decision to be in relationship)

What us consummate love in triangular theory of love

Intimacy, passion, commitment all are present


-suggests it is the intimate form of love

What is the need for achievement

Leaned motive to meet personal standards of success


-desire for accomplishment and excellence


People are motives to succeed by


-Motive of success


-Fear of failure

When are goals improve performance and motivation

-goal is specific


-goal is challenging be achievable


-framed in terms of getting what u want rather than avoiding what u don't


-approach goals (desired outcomes or experiences)


-avoidance goals (focus on what u give up) (avoiding unpleasant experiences)

What are the 3 universal needs

1)relatedness (feeling connected to others, satisfied by forming bonds)


2)autonomy (need to feel in control of your life)


3)competence (ability to perform a task at a skill level that is satisfying to the individual)

What is self efficacy

Individuals confidence that they can plan and execute a course of action in order to solve a problem


High level of self efficacy increases motivation

All 3 universal needs are related to control how

-control who u interact with (relatedness)


-control of decision making (autonomy)


-control over behaviours that all u to achieve goals (competence)

What is self determination theory

Individuals ability to achieve their goals and attain psychological well being is influenced by the degree to which they are in control of the behaviour necessary to achieve those goals

What are the types of motivation

Intrinsic/ mastery motives


-process of being internally motivated to perform behaviours and overcome challenges


Extrinsic/ performance motives


-motives that are geared toward gaining rewards or public recognition or avoiding embarrassment (external)

What is amotivational

Feeling of having little or no motivation to perform a behaviour

What are mastery and performance goals

Success is determined by motivation


-more Likly to if motivated to learn the task for the satisfaction of it( mastery goals)


-less Likly to if motivation is to perform well in front of others (performance goals)

What is approach-approach conflict

-equally attracted to two activities or goals


-conflict where you must decide between two desirable or attractive goals


-1 goal is approached

What is avoidance-avoidance conflict

-don't want this and I don't want that


- 2 goals both that r negative


- between rock and hard place

What is approach-avoidance conflict

-i want this but don't want what this entails


- being repelled and attracted by same goal


-one goal has both positive and negative elements

What is defensive avoidance

Method of dealing with motivational conflict


-maladaptive


-procrastination and avoidance of decision

What are the 3 major components that make up emotions

-physiological


-cognitive


-action tendencies

What does a state of arousal involve

-facial and body changes


-brain activation


-cognitive appraisals


-subjective feelings


-tendencies toward action


(All shapes by cultural rules and social context)

What are the 3 behaviour components

- Subject thought and experience


-accompanying patterns of neural activity and physical arousal


-observable behavioural expression (facial, mucles)

What are the negative and positive functions of emotion

Negative (narrow attention and action tendencies, disgust)


Positive (broaden thinking, build bonds, reduce stress, resilience)

What is the adaptive and social communication function of emotion

Adaptive value


(Signal some thing important is happening, direct attention, part if emergency arousal system)


Social communication


(Provides others with info about internal state, influence others behavuors)

What are the 4 common features of all emotions

-are responses to eliciting stimuli


-result from cognitive appraisal of stimuli (interpertation)


-bodies respond physiologically to appraisal


-behavioural tendencies (expressive behaviour, instrumental behaviour- ways if doings things about stimulus that aroused emotion)


Studying for test

What are primary and secondary emotions

Primary (universal and biologically based like fear, anger, pride, sadness)


Secondary (develop with cognitive maturity and vary for individuals and cultures)

What are the 3 biological aspects of emotion

-Facial expressions (universal)


-braun regions and circuits


-autonomic nervous system

What is feedback hypothesis

-process where facial muscles send messages to the brain about basic emotion being expressed


(Influences emotional states even when not asked to replicate a specific emotion)

What is vascular theory of emotional feedback

Tensing facial muscles alters temperature of blood flow into bring by controlling volume of air inhaled through nose (cooling=positive and warming= Negative affect)

What us mood contagion

When we see an emotion expressed by someone and we mimic the facial expression which activities and similar emotion in ourselves

How does each side of the brain play into emotion

Right hemishpere (recognizes emotional expression, processes emotional feelings) she is really happy


Left hemisphere (processing emotional meaing) she is really happy cause she got promtotied

What are the brain structures involved in emotion that interact between each other

Subcortical and cortical structures


Subcortical structures: hypothalamus,amygdala, hippocampus, other limbic system


(Can produce aggression and destruction-absence of agressiin)


Cerebral cortex (prefrontal cortext= ability to regulate emtions)

What is the dual pathway of emotions

Thalamus sends sensory input along 2 independent neural pathways


-to amygdala (allows for which reaction, interpret before cerebral)


- to cerebral cortex


(Carefully processes cognitive interpretation)

What is the initial response

Emotion dependent responses within 150ms after hearing a threat


-goal is to highlight stimulus so it receives extra processing by brain structure at later stages of perception

What are the 2 parts of the autonomic nervous system

Sympathetic nervous system


-increases energy and alertness to allow us to handle hangouts situations (fight it flight)


-draws energy from bodily functions that can wait


-increased heart rate, sweat


Parasympathetic nervous system


-helps calm the body after

What are the 2 hormones released by the adrenal glands when stimulated by autonomic nervous system

-epinephrine (energy of an emotion)


-norepinephrine


(High levels can make u feel emotionally out of control)

Polygraph tests rely on what and it measures

Relies on autonomic nervous system arousal


Measures


-galvanic skin response


-pulse/ blood pressure


-breathing


-fidgeting


(High rate of false postives)

What is a critical brain area involved in initial response

Amygdala


- group of nuclei in medial portion of temporal lobes in each hemisphere


-200ms after response


-projects to other brain structures( sensory cortices) lead to the observable behaviours

What is cognitive appraisals

-interpretations and meanings attached to sensory stimuli


-influences expressions and actions


-beliefs, attributions and goals that determine which emotion they feel in a circumstance

What is somatic theory of emotion ( james-lange)

-body informs mind


-physiological reactions determine emotions

What us cannon-bard theory

-experience emotion-arousing situation


-thalamus sends input to cortex and internal organs


-message to cortex (experience emtion)


-message to internal organs (physiological arousal)


-independent responses, one doesn't cause the other

What is cognitive affective theories

Focus on how cognatuins and physiological responses interact


-specific stimuli not important

What us 2 factor theory (cognitive affective theory

Emotions depends in 2 factors


- physiological arousal+ cognitive interpretation


-intensity of physiological arousal= How strongly we feel (sweety palms)


-labelling based on situation cues= what we feel (attribute source of arousal to a cause)

What is attrition

Explanations we make of our own and others behaviour

What are emotional dialects

Variations across cultures in how common emotions are expressed

What are display rules, body language and emotion work

Display rules


-cultural rules that regulate how, when and where we express emotions


Body language


-nonverbal signals of body movement, posture and gaze that people express


Emotion work


-expression of an emotion that the person dose not feel often because role requirement or believed socially appropriate

3 reaskns what people don't agree on what emotion is being expressed

1) familiarity affects the ability to read facial expressions (easier to identify emotions on faces of group)


2) expressions can mean different things at different times depending in social context


3) people use expressions to lie about their feelings as well as to express them (Can experience emotion with our following expression)

What is a personality and traits

Personality


-Characteristic pattern of thinking, feeling and behaving that us unique to each person


Trait


-specific psychological characteristic that makesnusnpart of persons personality

What are the 2 kinds is approachs for studying personality

Idiographic approach


-focus on detailed descriptions of individuals and their personality characteristics


-detailed study of a serial killer, rare talent, average person


Nomothetic approach


-exanjns personality in large groups of people to make generliazations about personality structure


-Relies on descriptive labels to identify individuals patterns behaviour

What us trait approach/perspective

- we understand individuals and what makes them alike or sets apart based on how well each trait describes a person

5 factor model (McCrea and Costa)


(Allport and odbert 18,000 words, cattell to 16 words)

-also called big 5 personality factors


-trait based theory of personality based on the finding that personally can be described using 5 major dimensions


1)extraversion


2) emotional stability


3)conscientiourness


4)agreeableness


5)openness

What is the HEXACO model of personality

6 factor personality theory that generally replicates 5 factor and adds honest humility


-high honest humility tent to be sincere, honesly and faithful

What us dark triad

Includes machiavellianism, psychopathy, narcissism


-person is socially destructive, aggressive, dishonest and Likly to commit harm

What are states

Temporary physical of psychological engagement that influences behaviour

What are the 4 aspects of situations that influences behaviour

1)locations (work, school)


2)associations( friends and family)


3)activities (awake, rushed, studying)


4)subjective states( mad, sick, drunk, happy)

Why do we act different around certain people

Learning perspective


-some behaviour is punished and others rewarded around different people

What did Albert Bandura social cognitive learning theory

-person forms beliefs about interactions with the environment which influence person behaviour


-reciprocal determinism


-

Reciprocal determinism

Idea behaviour, internal and external factors interact to determine one another (personality based on)


-interaction between person situation and person personality traits (situation affects personality traits and personality traits affect which situations we seek)

Ways of assessing personality

Interviews


-gain info on feelings, thoughts


-structure set if standardized questions


-dependent on honesty (interviewer can after answers)




Behaviroual assessment (personality assessing)

explicit coding system -aim is not solely to describe behavior -interjudge reliability (High level of agreement of observes).

Remote behavioural sampling (personality assessing)

Same behaviour at random times over period of days or weeks


-uses beeper system


- allows data collections of behaviour that otherwise not be revealed

What are objective tests

Used standard questions and agreed scoring key


-written answers


-ex. E.g.s , MMPI-2


-factor analysis to examine underlying characteristics


-collect data for multiple people


-validity of answers

What us Minnesota multiphasic personality inventory (MMPI-2)

-most used personality instrument


-measures aspects of personality that if extreme suggest a problem (measure personality deviations)


MMPI-2


-10 clinical scales


-3 validity scales


- measure kinds of psychological disorders


- how u compare with others


What is myers-briggs type indicator

-unscientific test of personality traits


-used in match making services, motivational seminars


-predict how well we do at work, get along, be leaders


-16 types

What are projective tests

-presented with ambiguous stimulus


-saaumptiin test takes will transfer unconscious conflicts and motives onto stimulus


2 tests


-rorschach inkblots (10 inblots, no clear image)


-thematic appreciation test (ambiguous photos, asked to tell a story)

What are individualistic culture and collectivistic culture

Individualistic


-self is regarded as autonomous and individual goals and wishes are prized above duty and relations to other


Collectivistic


-self is regarded as embedded in relationships and harmony with one's group is prized above goals and wishes

How are genetic influences on personality explained

-studying temperaments in children, non human animals, infants


-heritablity studies of twins and those adopted


(Allow researchers that codes of specific brain chemicals are related to personality traits)

Why do we have different personality traits

-Having extreme in big five can be sensible depending on circumstances (evolved because different traits were desirable in different circumstances)


-each trait has its own strengths and weaknesses

Heritability

Estimated the proportion if the fatal variance in some trait thst is attributablenti genetic difference among individuals within a group


-hereitabilitynof personality traits is about 50%

What is phrenology

Crated by Franz Gall


-theory that personality characteristics could be assessed by carefully measuring the shape of the skull

Hans Eysenck (arousal theory if extraversion and ascending reticular activating system)

Arousal theory of extraversion


-argus that extraversion is determined by people's threshold for arousal


ARAS


-plays role in controlling arousal response


-extroverts have higher threshold

Whatnisbthe approach inhition model of motivation (Jeffrey Gray)

-describes 2 maintain systems for processing rewards and punishments


Behavioural activation system (BAS)


-is go system, arousing person to action for desired goals


Behavioural inhibition system (BIS)


-danger system, motivating action in order to avoid on punishments

What 5 big traits correspond with size of predicted brain regions

Neuriticism, extraversion, agreeableness, conscientiourness

What are psychodynamic theories

Theories that explain behaviour and persionalit in terms of unconscious energy dynamics sitting the individual


-emphasized uncounsious, intrapsychic processes

What is psychoanalysis

-first psychodynamic theory


-Crated by freud


-theory of personality and method of therapy


-emphasizes unconscious motives and conflicts

What it the structure of personality

Conscious= are aware of


Presonscious= unaware of at moment but can be recalled


Unconscious=wishes, impulses


-viewed as most important


-only revealed in dreams, slips of tounge


(Freud beloved unconscious and conscious controls behaviour)

What is the id

Id


-personality containing inherited psychic energy, particularly sexual and agrssiclve instincts


-in uncousious mind


-operates according to pleasure principle


2 competing instincts


1) life instinct


2) death instinct

What is the ego

- personality part that represents reason, good sense, ration self control


-conscious and unconscious


-mediates between id and superego


-operates to reality principle


-keeps id in control


-delay gratification

What is super ego

-personality part that represents conscience, morality and social standards


-contains traditional values


-controls id with external control


-partly conscious mostly unconscious

What are defence mechanisms

Uncounsious strategies the ego uses to reduce and avoid anxiety


-deny or distort reality


-uses when person feel anxious cause if wishes of the id conflict with social rules

Series of stages

Id focuses on specific pleasure sensitive areas of body (erogenous zones)


-adult personality is function of progressing through pyschosexual stages


-can't continue I'd conflict related to stage is not resolved


What is fixation

Becoming preoccupied with obtaining the pleasure if a particular stage resulting in not being able to adequately regulate themselves and ratify their needs at that stage

What are Freud's stages of pyschosexual development

What is Oedipus complex and Electra complex (3-6 years)

Oedipus -males erotic feelings toward mother, father rival Electra -penis envy -sexual attachment to father Move form sexual attachment to opposite sex partner to idetifyjngneitg same sex parent

What is Jungian theory

-Analytical psychology focused on the role of unconscious archetypes in personality development


2 important archetypes are maleness and femalness


-believed both existed in each sex


-problems if try to repress your opposite sex archetype

What are the 3 scientific failings of psychodynamic theories

-violating the principle of falsifiability


-drawing universal principles from experiences of a few atypical people


-basing theories of persomailyy development on retrospective accounts and the fallible memories of childhood

What is object relations school (psychodynamic approach)

-emphasizes the importance of infants early years of life and baby's formative relations


-focus on mental representations people from of themselves and others from early experience with caregivers


-central problem I'm life ( find balance between need for others and need for independce

Psychodynamic now using empirical research

Unconscious processes


-non conscious prksses have been demonstrated and do affect behaviour


Evidence of defence mechanisms


-projection, reaction formation, denial, displacement

What does personality result from

Biology


Environment


Culture

What are humanistic approaches

Emphasizes personal growth, resilience and achievement of human potential


-emphasizes unique and positive qualities of human experience


-alternative to psychodynamic and behaviourism


-focuses on capacity to shape our own future

What did Abraham maslow believe

Psychology put too little focus on positive aspect of life


-qualities of self actualized person are the traits that are important to personality


- personality development is progression towards self actualization

What are peak experiences

Rare moments of rapture caused by the attainment of excellence or the experience of beauty

What did Carl Rogers focus on

Functioning and no functioning people


Person centered perspective


-people are basically good and give the right environment their personality will develop normally


-fully functioning by unconditional positive regard( love nothing attached)

What is congruence

Germany between true feeling and wishes and the image they present to others


-consistency between self perceptions and experience

Carl Rogers and conditional police regard

Situation where the acceptance and love for. Others is contingent upon behaviour


-lead to suppressing feelings or actions that are unacceptable to those people


-lead to incongruence


(Sence of being out of touch with who you are and feel

Rollo believe

- emphasizes Negative aspects of human existenc


- personality defects the ways that a person deals with life struggles

What are narrative approaches

Persons personality is result of the story a person has created to answer who am I


-stories contain experiences

What is life narrative

Story that each of us develops overtime to explain ourselves and make meaning of everything that happens

Evaluating humanistis approaches

-hard to test it's assumptions


-hard to operationally defined many of its concepts


-added balance to study of personality


- we have power to choose our own destiny has fostered new appreciation for resilience

Lot of empirical research done on how a person's life influences them

-the story we generate influences personality


-story can shape or distort memories


- how can potentially change negative self stories to create more positive life stories

What are the defence mechanisms

Denial (refusing to acknowledge)


Displacement (turning unacceptable impulse into less unacceptable)


Identification (assuming characteristics of more powerful person)


Projection (perceiving in other a qualities)


Rationalization (hides true motives by giving rational explanation)


Reaction formation (alters impulse that us personally unacceptable)