Why hasn’t anyone talked to the students about their habits of going to sleep too late instead of blaming it on the school hours? While sleep habits may play a role in the exhaustion of a teen, it's not completely their fault. Imagine walking up feeling groggy and sluggish every morning, struggling to peel yourself out of bed while your alarm clock blares. Now, what if I told you that this daily battle teenagers face with their alarm clocks isn’t just a matter of laziness and poor sleeping habits, but rather a scientifically proven case of powerful hormones coursing through their developing bodies. Steph Smith’s article “Should Your School Day Start Later?” discusses the argument for delaying school start times to better align with teenagers’ natural sleep patterns, which lead to later bedtimes and struggles to wake up early in the morning.…
Did you know that they start school at 7:17 ? The starting early associated with poor academic performance, poor attendance/being tardy a lot, higher rate of accidents and injuries. Just about 40% of american high schools start class before 8 am and more than 20% of middles schools start at 7:45 a.m. or earlier. 8.5 - 9.5 is the hours of sleep you are supposed to get each night. Columbia Missouri high school start time from 7:50 a.m. to 7:20 a.m. a full half hour earlier.…
Pediatrician Judith Owens, lead author of the policy statement, “School Start Times for Adolescents” stated that “adolescents who get enough sleep have a reduced risk of being overweight or suffering depression, are less likely to be involved in automobile accidents, and have better grades, higher standardized test scores and an overall better quality of life.” These are the goals for both the students and school districts, so making this change would benefit…
Less Likely: Reasons Why Schools Should Start Later Most students go to school early, come home longing for sleep, and stay up long hours into the night doing homework. However, this is detrimental to their health and performance. Many school boards assume that tired teenagers are just part of the high school experience. They do not see sleep deprived teenagers as being a big enough problem to change the school start times.…
Dear Edmonson County school board members, Have you ever wanted to stay in bed just a little bit longer? That’s how most teenagers in America feels right before school. A new controversy has emerged: should school start at 9:00 a.m. or stay the same? In my opinion school should start later, because it decreases disorders, decreases absences, and decreases motor vehicle accidents. If school started later it would decrease disorders.…
Although this may be true, it is still a figuring-it-out-in-progress type of subject rather than a time to stay up late. Even though it seems that it just forces kids to stay up later, at some point they would figure out how getting the right amount of sleep helps you succeed in school without feeling drowsy. Based off the article “Schools Should Start Later so that Teens can Sleep, Urge Doctors” “Anecdotally, a lot of the students said they felt better with the extra half hour of sleep they got in the morning, and that motivated them to go to bed earlier as well” (Park para. 7). With the intentions of this sentence, the author meant that even though kids may choose to go to bed late because of the belated wake up time, at some point they will learn the significance of going to bed earlier can do to…
Most parents work early schedules that allow them to fit time in to drop their children off on the way home from school, if the school schedules are altered then the teens will have no way of getting to school. Most households who are already accommodated to waking up at their school times to adjust that is to rearrange their whole routine. In the passage “ High schools will keep starting too early. Here's why” in paragraph three it states that, “ Sleep deprived teenagers are more likely to crash cars get depressed, and become obese” these issues can be solved very easily by teens going to sleep at earlier times to get themselves used to their early…
Picture a classroom where students are not paying attention, tuning out the teacher and falling asleep. Not only are these kids losing precious opportunities to learn and expand their knowledge, they are failing to take chances that would help them achieve their future goals. Is this how a flourishing classroom should look like? Unfortunately, this is what happens every day in many schools all around the United States because kids are going to school drowsy and restless. Therefore, I believe schools should start later in the morning.…
Teachers and school boards have had the debate of high school starting times for a long while. They are trying to decide whether or not it would be beneficial to start high school later rather than earlier. Starting high school at 8:35 am would be beneficial to the students because it would allow them to get more sleep, help them be focused, refreshed, and ready to learn. High school students tend to stay up later, that means they need more sleep. If students don’t get a healthy amount of sleep, it makes them tired and unfocused.…
Did you know that only one in every five middle and high schools start after 8:30 A.M, yet the American Academy of Pediatrics has recommended that middle and high schools start after 8:30 A.M. Students that don’t get enough sleep are more likely to be overweight, not engage in daily physical activity, suffer from depressive symptoms, engage in unhealthy risk behaviors such as drinking, smoking tobacco, and using illicit drugs, and perform poorly in school. American Academy should start later because students are more likely to have bad things happen to them, and students cannot learn well when their brains are still asleep. Most students that don’t get enough sleep engage in things that are unhealthy. The CDC states that students who don’t get enough sleep are more likely to be overweight, not engage in daily physical activity, suffer from depressive symptoms, engage in unhealthy risk behaviors such as drinking, smoking tobacco, and using illicit drugs, and perform poorly in school. Students that got about nine hours of sleep are more likely to improve their health, mindset, and academic results.…
Fischetti writes, “A study released in February that tracked 9,000 high school students in three states show that grades in science, math, English, and social studies all rose when school began at 8:35 or later,” (Fischetti). Students all over America could be doing better in school if we only just let them get the amount of sleep that they need. In conclusion, the reader can see that there is factual proof that a later school start times helps academically, and also…
Mathis Moore Too early There are plenty of risks caused by not getting enough sleep for your age, such as being more likely to be overweight, depressive symptoms, and perform poorly in school and activities. That being said, the CDC reports that less than 1 in 5 school in the United States start before 8:30, which is what they recommend schools start at. While teachers would benefit from the extra sleep themselves, they also would see students be more attentive in the morning because they would not be as tired. Ergo, Schools should start later than 8:30 because students and teachers would benefit in health from getting extra sleep, and would benefit from being more attentive and awake in the morning.…
People want school to start later due to recent studies. I do not agree with this because there needs to be time devoted to sports after school, clubs, and family after school, before it gets dark. School start times should not be later because of time needed afterwards. First off, the reason they want time moved up is because of sleep deprivation among children and teenagers. If people that struggle with sleep deprivation go to sleep sooner, rather than their bad sleep habits.…
Furthermore, while earlier start times may encourage adolescents to be responsible for managing their time to get ready and be on time for school, teens would create poor sleep habits as they develop anxiety and stress from being required to wake up early. Furthermore, even if they would have to face trying to manage their extracurricular activities, students would be able to sleep earlier and wake up the next morning to finish school responsibilities while gaining concentration from meeting the recommended hours of sleep. Without a doubt, if schools change their starting times later, one major leap is taken to ensure students’ and teachers’ sleep needs are met so that they are able to sleep and function during the school…
I also think that the main reasons students don’t get enough sleep will be because of studying, sports, and social media from main reason to least. I believe that on a likert scale of one to five majority of students will pick a three on how likely grades would improve if school started later. Through the research I believe that I will find that waking up as early as…