I am Caucasian female, so you would think that may not have anything to do with being stressed, however it does, and these days more than ever. It seems as if we are no longer the majority and suddenly our beliefs and culture no longer have a voice or even matters. With everyone complaining about the bible, monuments, laws, and Christian ways, the world as I have known it, is slowly simmering away. As a female I feel we tend to have more stress than the men, due to us having more responsibilities than them. We as woman have to take care of the kids, clean the house daily, and cook dinner, breakfast and lunch. Not to mention Work and make sure the children have done their homework, bathe them and put them to bed. The men usually work and come home and put their feet up until bed.
My behavior patterns root from my value system and personal philosophy on life and how people in general should behave and how they should treat others. I was raised to always put family first and to treat others the same way I would want to be treated. I tend to put other people’s needs before my own, which in turn has me neglecting myself and causing more stress on my mind and