Uric Acid Rich Foods Essay
Uric acid is a chemical that is formed in the body when the body starts breaking down and this causes purine (purine) to grow. There are some food and drinks such as beer, mackerel, grind, beans, anchovies and dry beans. It is a special acid that travels through the kidneys in the blood and travels through kidneys and urine/urine and thus increases some conflicts.
If a number of uric acid increases in the blood then the cause of hyperuricemia becomes. In one person, the quantity of uric acid should be between 2.4 to 6.0 milligrams, so that the body remains in balance, if the amount of uric acid in the individual is 3.4 to 7.0 milligrams, then it can be very dangerous for that person. Due to this, many …show more content…
Refrigerator and freezer - How long should the food be kept in the freezer?
If your body is afraid to increase the amount of uric acid then you should stay away from red meat like mutton.
This is a great idea. The lever in the red flesh is an organ that contains the highest amount of uric acid. Other red meat like lamb and pork also contains uric acid. According to the research, the person who consumes red meat like mutton, lamb or pork daily, after the age of 40, the disease of gout begins to occur.
Red Flag vegetables
We have heard from most people that fresh vegetables are healthy for health. But there are some special vegetables that are rich in germ-uric acid and you should maintain distance from these vegetables.
Uric acid is more common in vegetables like dried peas, mushrooms, asparagus, as well as spinach. You can use less calcium and more magnesium vegetables in addition to these vegetables in your diet. With this, the amount of uric acid will be balanced and with the help of this you also remove