For example, in the “Stress and Anxiety” article, it lists symptoms, like how stress can restrict blood flow to the heart and “stress causes the body to release inflammatory markers into the bloodstream. These markers may worsen heart disease or increase the risk of a heart attack or stroke.” Another example is by Landau who explains how, ‘People who are under stress are more likely to gain weight and to smoke, and are less likely to sleep well or exercise,’ which can lead to cardiovascular and other diseases Landua qtd Merz. Also according to the article, “Stress and Anxiety” in the New York Times by A.D.A.M., it explains how stress can have major effects on the human heart and the immune system, which can later cause heart disease and for people to be more vulnerable to colds. This is because “chronic stress may produce physical or psychological damage over time” (A.D.A.M.). As for emotional damage “stressful life events have been consistently associated with an increase in depressive symptoms (see Mazure, 1998 for a review) and the onset of major depression in both adults (Hammen, 2005; Stroud, Davila, & Moyer, 2008) and adolescents (e.g., Abela & Skitch, 2006)” (Shapero 209). This explains how stress can lead to depression, which can be an example of emotional damage. Stress was something that was essential for human survival, but now too much stress can actually cause ones
For example, in the “Stress and Anxiety” article, it lists symptoms, like how stress can restrict blood flow to the heart and “stress causes the body to release inflammatory markers into the bloodstream. These markers may worsen heart disease or increase the risk of a heart attack or stroke.” Another example is by Landau who explains how, ‘People who are under stress are more likely to gain weight and to smoke, and are less likely to sleep well or exercise,’ which can lead to cardiovascular and other diseases Landua qtd Merz. Also according to the article, “Stress and Anxiety” in the New York Times by A.D.A.M., it explains how stress can have major effects on the human heart and the immune system, which can later cause heart disease and for people to be more vulnerable to colds. This is because “chronic stress may produce physical or psychological damage over time” (A.D.A.M.). As for emotional damage “stressful life events have been consistently associated with an increase in depressive symptoms (see Mazure, 1998 for a review) and the onset of major depression in both adults (Hammen, 2005; Stroud, Davila, & Moyer, 2008) and adolescents (e.g., Abela & Skitch, 2006)” (Shapero 209). This explains how stress can lead to depression, which can be an example of emotional damage. Stress was something that was essential for human survival, but now too much stress can actually cause ones