The Importance Of The Keto Diet

The N8tive Zone is the way the human body 's metabolism is originally designed to be fueled. In the words of Leonardo da Vinci, “Medicine is the restoration of discordant elements; sickness is the discord of the elements infused into the living body” (search).These two metabolic pathways control how the human body’s energy sources are used. Once in the N8tive Zone, the body will increase performance mostly due to controlled clean nutrients, balancing of hormones, and improved cell signaling. This is due to more energy supplied by Ketone Bodies instead of Glucose. The Keto Diet is the best diet for the human body compared to standard diets due to the science proven benefits of ketosis, preventable diseases, increased bodily performance and …show more content…
When running a body’s metabolism with ketones instead of glucose, the dangerous insulin spikes will no longer be relevant. This is the best way for anyone trying to use the fat on their body for energy. With stable and low blood sugar, the insulin will no longer be produced. Without insulin the human body will receive the benefits of glucagon and growth hormones.Upon understanding the importance of glucagon and growth hormone, “HGH promotes and increases the synthesis of new protein tissues, such as in muscle recovery or repair. This is the way new muscle is built. Recent research suggests its involvement in the metabolism of body fat and its conversion to energy sources. Tests were conducted in obese people, and medical use in treating obesity was proven beyond a doubt. It also improves the sleeping pattern, makes for fewer unintended awakenings and betters REM-stage sleep”(Human Growth 1). “When there is no glycogen for the body to run off of, the pancreas releases glucagon. Glucagon is a catabolic hormone, since it is used to break down body tissues for energy. In our case glucagon is very important since it is used to convert free fatty acids into the energy substrate called a ketone” (Deprospo). Both of these hormones work in opposition to insulin. Glucagon is the opposite of insulin helping to metabolize fatty acids into ketones. Growth hormone acts as the opposite of insulin with cell rebuilding and anti aging properties. Just by obtaining these two hormones back into the body’s system, the body will have a dramatic effect on fat loss and muscle

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