The Effects Of Stress On The Stress Essay

1826 Words Dec 14th, 2016 8 Pages
The Causes and Effects of Stress
The study of stress has gathered momentum with many different definitions with one describing the concept of stress as the emotional and physiological responses to circumstances that are too difficult to cope with or to some and which one has no choice but to endure them.
Over the last few years, the term stress and it’s causes and effects have always had our attention.
For some long period of time stress has always been around. Have you ever wondered what causes stress and what the long-term effects are or could be? Stress is regular or natural feeling to everyone, but the word stress means different things to different people. Stress can either be a good or bad thing, just depends on the situation. Stress to some people is defined as events or situations that cause them to feel tension, pressure or emotions such as anxiety or anger, while other people may view stress as a process involving a person’s interpretation and response to a threatening event. However, the effects depend on the type of cause of stress and how people react to it. This essay will aim at the causes of stress, like it can come from the work environment, life stressors and effects of stress to the body and behavior.
To begin with stress, it can be caused by a number or a combination of factors such as in the workplace or working environment. Almost everyone has some type of stress. For example, stress tends to be popular in the workplace. Work is sometimes stressful,…

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