The Effects Of Stress On College Students Essay

767 Words Oct 29th, 2014 4 Pages
The Effects of Stress on College Students
Stress is a part of college life. In moderate doses, stress is as essential as food, clothes, and money. If we are on the brink of a swimming race or catching deadline, stress can push us up at the peak of our ability. However, excessive stress can leave destructive effects on us. There are three effects of stress on college students including bad mood, negative behavior and health problems.
One effect of stress on college students is bad mood. Some new college students do not adapt well to the college life; this circumstance creates stress, which may cause college students to be in a bad mood including depression and frustration. For example, my uncle came to America when he was 36 years old, and he performed poorly in classes. Due to his strong accent, no one understood what he said. He was stressed over the thought that he would not graduate. Consequently, the stress made him feel depressed. Besides, there were a lot of math online homework, but my uncle did not even know to use the computer. He missed some ESL workshops because he could not find the proper room in college. He felt stressed out because everything was totally different from Vietnam, which led him to be frustrated for a while. He was angry at his friends and family sometimes for no reasons. Luckily, his friends helped him to overcome that difficult time, and he graduated from college.
Another effect of stress on college students is negative behavior. One part of…

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