Theatre has been an art form for over 2,000 years and is not going anywhere anytime soon. Theatre is an art form that analyzing the human condition and is also utilized as a way of entertainment and escape from the harsh realities of the world. This art form creates a safe place within the theater venue and the world of the play for humans to experience human actions and emotions in a safe way; someone can experience the emotion of the death of a loved one without actually having a loved one die. This safety is one of the many things that make theatre so valuable and important. Though there is some much gained from this art form there are a lot of complication for the persons invested in the profession of theatre itself.
The studies of …show more content…
This scale is concentrated on the presence or absence of attention to and awareness of what is actually occurring in the present moment, as opposed to on elements comparable to acceptance, gratitude, or other numerous notions that have been associated with mindfulness. Scientist desired to establish the validity of this scale through test that examined if the model differentiates persons engaged in the advancement of mindfulness from others, and the results showed The MAAS was related to other indicators of well being, both positive and negative, in consistently expected directions (Brown and Ryan). The MAAS was inversely related to CES-D and BDI measures of depression and STAI and POMS measures of anxiety (Brown and Ryan). Scientist hope that this research showing the benefits of mindfulness and awareness will encourage others to utilize this as a tool for well-being enhancement (Brown and …show more content…
The practice teaches an individual how to become more fluid and form to the situation instead of reacting inappropriately. The practice of focusing on breathing and being able to use one’s body to relax and calm the mind is a practice I see very useful in the world of theatre. When the show is beginning to be put together, the lights, the costumes, the actors, the set, the choreography, the voices, the sounds, there are so many moving pieces it can be difficult to keep one’s focus and be mindful and aware on that specific moment and specific focuses, but through mediation and repeated practice these artist and craftsmen can utilize their own breathe to calm their minds and analyze the situation and react in an appropriate way for the
The studies of …show more content…
This scale is concentrated on the presence or absence of attention to and awareness of what is actually occurring in the present moment, as opposed to on elements comparable to acceptance, gratitude, or other numerous notions that have been associated with mindfulness. Scientist desired to establish the validity of this scale through test that examined if the model differentiates persons engaged in the advancement of mindfulness from others, and the results showed The MAAS was related to other indicators of well being, both positive and negative, in consistently expected directions (Brown and Ryan). The MAAS was inversely related to CES-D and BDI measures of depression and STAI and POMS measures of anxiety (Brown and Ryan). Scientist hope that this research showing the benefits of mindfulness and awareness will encourage others to utilize this as a tool for well-being enhancement (Brown and …show more content…
The practice teaches an individual how to become more fluid and form to the situation instead of reacting inappropriately. The practice of focusing on breathing and being able to use one’s body to relax and calm the mind is a practice I see very useful in the world of theatre. When the show is beginning to be put together, the lights, the costumes, the actors, the set, the choreography, the voices, the sounds, there are so many moving pieces it can be difficult to keep one’s focus and be mindful and aware on that specific moment and specific focuses, but through mediation and repeated practice these artist and craftsmen can utilize their own breathe to calm their minds and analyze the situation and react in an appropriate way for the