Risk of death by cardiovascular disease jumped by 19 percent for those who worked this way for six to 14 years and by 23 percent for those who did so for 15 years or more. Women who worked night shifts for more than 15 years also experienced a 25 percent higher risk of death due to lung cancer. There is plenty of evidence that getting enough sleep is important for health, and that sleep should be at night for best effect.
Per the International Journal of Caner “Working the night shift raises a woman’s risk of breast cancer risk by 30 percent,”. Specifically, French researchers found that the breast cancer risk of women who worked the night shift for four years was especially clear, as well as those who only worked the night shift for three or fewer nights a week (meaning their daily rhythms were disturbed more often. The fact is that because your heart rhythms are off you have a higher chance of having a heart attack.
Just like not having an enough sleep which can cause sleep deprivation which can have an impact of work safety and the ability to drive home after the