I went from running a 30 minute three mile to running a 25:26 three mile and that year I got most improved. The start to my junior year of cross county wasn't all that good I hadn't ran all summer and I felt like I was back to when I first started and I was in a way it took me a while to get back into the swing of things. That year I didn't set an overall personal record on any trail which was a huge let down, but there were a few times I set a PR on the trail compared to my sophomore year times, I also got most improved that year also. The start of my senior year started off with a
I went from running a 30 minute three mile to running a 25:26 three mile and that year I got most improved. The start to my junior year of cross county wasn't all that good I hadn't ran all summer and I felt like I was back to when I first started and I was in a way it took me a while to get back into the swing of things. That year I didn't set an overall personal record on any trail which was a huge let down, but there were a few times I set a PR on the trail compared to my sophomore year times, I also got most improved that year also. The start of my senior year started off with a