Obesity Is An Issue With Body Fat Essay

1862 Words Jun 2nd, 2016 8 Pages
Obesity is an issue with body fat. It’s where body fat takes over the entire body, use Israel Kamakawiwo’ole as a reference. It’s mainly the result of an unhealthy diet, lack of physical activity and a mental disorder that makes you believe it’s impossible to lose weight [ Lau, D. 2006 ]. Obesity is one of the biggest issues in the U.S. The typical fast food restaurants are also a cause. Most people who are overweight usually notice by an abnormal body mass index and loss of capability to do the simplest things in the world.
Blame the fast foods if you want to. It is now a proven fact that certain fast food places are a big lead to obesity if you’re addicted to them. Most people don’t feel like going home and cooking dinner or making a healthy lunch to take with them right? So they rely on some source of food that is quick, easy and cheap. But if you by low quality food everyday then you know what to expect. Foods that are high in sodium, fat, cholesterol, sugar, and carbs are the foods people need to watch out for. Not only will bad foods just lead directly to weight gain, but they can also help simulate heart problems and slow down the body’s metabolism. The ingredients that are put inside of burgers at McDonalds can be very fattening and unhealthy as well as any other fast food place. Just order a McDouble and your biting right into your health. It is said that chemicals such as Monosodium Glutamate are found in fast foods and are known to be…

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