Exercising is essential to good health as a human. Generally speaking, the 7 billion people in this world have different mindsets and not all are determined to workout. However, those that are participants in this ambitious journey to a healthy life are separated into two groups. First group includes people who work out without music, second group is people who do listen to music when working out. Listening to music can be described as often changing, “... people’s perception of their own effort… It seems easier to run or do extra curls when Beyoncé or Eminem is there with you!” (Jabr). Without music, exercising can be unappealing, long, and painful to some people. Listening to music has been considered a legal performance enhancement. Considering
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Listening to music actually helps the economy more than destroy it because each and every day the technology industry grows exponentially. Hence, making non-music exercisers a negative in this situation. Listening to music leads to more streams, more streams follows more apps, more apps allows companies to develop, and ultimately results in a significant increase in jobs for regular people and artists. As of today, gym facilities would not be as popular, but people want to regain that feeling when exercising with music and their equipment. Therefore, it motivates them to be in attendance at the gym as many times as possible, rather than working out at home, outdoors, or not at …show more content…
However, if you decide to strictly listen to music, in order to prevent any loss of technique, overcome the music and become more aware of your form. Working out with high intensity and perfect form is excellent, but getting lost in the music can be detrimental to your muscles. Working out is an essential factor in getting in shape, being portrayed as healthy by doctors, and a high self-esteem. Finally, in comparison, both sides have their positives and negatives. Some might have to find a balance of music and no music within a workout to gain the perfect outcome in each rep. Use music for the inspiration to keep going, and turn it off to focus on technique to prevent injuries of any
Listening to music actually helps the economy more than destroy it because each and every day the technology industry grows exponentially. Hence, making non-music exercisers a negative in this situation. Listening to music leads to more streams, more streams follows more apps, more apps allows companies to develop, and ultimately results in a significant increase in jobs for regular people and artists. As of today, gym facilities would not be as popular, but people want to regain that feeling when exercising with music and their equipment. Therefore, it motivates them to be in attendance at the gym as many times as possible, rather than working out at home, outdoors, or not at …show more content…
However, if you decide to strictly listen to music, in order to prevent any loss of technique, overcome the music and become more aware of your form. Working out with high intensity and perfect form is excellent, but getting lost in the music can be detrimental to your muscles. Working out is an essential factor in getting in shape, being portrayed as healthy by doctors, and a high self-esteem. Finally, in comparison, both sides have their positives and negatives. Some might have to find a balance of music and no music within a workout to gain the perfect outcome in each rep. Use music for the inspiration to keep going, and turn it off to focus on technique to prevent injuries of any