Mental Illness Proposal Essay

For decades mental illnesses were not understood. In the past, people with mental illnesses were labeled, “crazy” and “insane”, and sometimes were locked up in inhumane environments. Thankfully we have been able to improve and evolve since then. Today there are many programs surrounding mental illness with the intent to help those affected and those around them. Programs like mental health week, the National Alliance on Mental Illness, and the campaign #IAmStigmaFree, were made to spread awareness and destroy the stigmas surrounding mental illness. Even on Instagram you can find resources to become more informed about mental illness. If you search for #depression on Instagram, there is a warning that pops up that reads, “Content Advisory. Please be advised: These posts may contain graphic content. For information and …show more content…
We can become more accepting of those with mental illness and encourage them to seek healthy and safe ways to cope. Obvious options include therapy and medication, such as antidepressants. One should never feel weak for seeking help. It’s more common than one might think. In 2008 a study showed that 27% of all adults received mental health treatment. In addition to these options, ways to deal with mental illness include talking to and connecting with friends and family. Keep a journal. Learn more about the mental illness. Mental illness can be handled so that the person with mental illness can continue living their life. However, if these issues are not confronted they can lead to more serious side effects like self-harming and suicide. Become educated on these issues, so you or anyone you know will not have to go through this alone. If you are currently contemplating suicide seek help or contact the suicide hotline: 1 (800)