However afterwards I can pass the ball and make it to one hundred catches between my hands. Sometimes the plasticity was not that affective since I sometimes did not sleep well or I did not have that high activity levels. I noticed when I was doing my daily log that if I slept well the night before and felt good in the morning and had a relatively high activity level, then my focus and concentration would be better than if I had no sleep and did nothing all day. So I believe that the brain can only be as good as the person if they take care of themselves because if you try fixing something but end up fixing it wrong anyway, what was the point of fixing it? The people I recommend the activity to need to see that just because I did the task to help my brain, I also I had take care of my body and exercise while eating
However afterwards I can pass the ball and make it to one hundred catches between my hands. Sometimes the plasticity was not that affective since I sometimes did not sleep well or I did not have that high activity levels. I noticed when I was doing my daily log that if I slept well the night before and felt good in the morning and had a relatively high activity level, then my focus and concentration would be better than if I had no sleep and did nothing all day. So I believe that the brain can only be as good as the person if they take care of themselves because if you try fixing something but end up fixing it wrong anyway, what was the point of fixing it? The people I recommend the activity to need to see that just because I did the task to help my brain, I also I had take care of my body and exercise while eating