Keeping Up With Our Fast Paced Society Essay

1202 Words Oct 30th, 2016 5 Pages
In contemporary U.S.A, it can be challenging keeping up with our fast-paced society. Since we are a nation where we expect immediate results, and everything seems to have deadlines that are crucial to being met on time, especially in the work field; it’s no surprise when we are forced to stare stress right in the face at one point or another. For some of us, it’s as frequently as every day that stress arises and luckily for others, it’s not as often. However, whatever the case maybe, we will all undoubtingly go through stressful events in our lifetime; there’s no escaping this fact. How one chooses to cope with stress is solely up to them. Although, there is one thing that is for certain and that is high levels of stress has the potential ability to deteriorate one 's health, but there are a variety of effective precautionary coping methods where one can defeat this ongoing battle with the evil entity—stress. With that being said, stress affects everyone from all walks of life. Stress knows no boundaries so it doesn’t discriminate when choosing its next victim! Everyone has their own way in which they choose to cope with stress. Some go the unhealthy route where they are susceptible to drinking, smoking, and in some cases using and abusing illegal drugs. While others take the high road and cope with stress more healthfully; for instance, going for a walk, meditating in a quiet room, writing in a journal, talking with someone, or it can even be something as simple as…

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