I Chose For My Final Project Essay
Shizheng et al. (2015) "Taichi exercise for self-rated sleep quality in older people." The strength of the study: The research is peer reviewed and utilized systematic, and meta-analysis randomized controlled trials (RCTs) in English (4 databases) and Chinese (4 databases). The research based on the PICO format (Population, intervention, comparison, and outcome.
Population: The considered critical quality appraisals with a large sample size (470 participants). The sample size of the study was allocated equally into two groups.
Intervention: Regardless of the different styles of Tai Chi; it is the only exercise in improving the sleep quality (Shizheng et al., 2015).
Comparison: For the eligibility of the study, the research…