How Food Affects The Body

Improved Essays
Food is something that people need to have to be able to survive; it provides us with the necessities that we need to be able to live through our daily lives. Food can be used for eating purposes, as a gift, medicine, and sometimes even used to get other food (through hunting, fishing and farming). However, food also has the power to change its consumers in many negative ways, such as illnesses, health defects, and addiction. The type of food and amount of food consumed has the ability to affect our health, behavior, and ideologies. One way that food can affect us is changing the health of our bodies and in some extreme cases, death. Food can affect the body in two ways—for it or against it. If our bodies obtain the wrong nutrients it could …show more content…
We, as a society, are becoming so reliant on convenience. As one of Time magazine’s top 100 Most Influential People in 2010, Michael Pollen relays, “Americans spend less than 10 percent on their income on food; they also spend less than half an hour preparing meals and a little more than an hour enjoying them” (439). This is outrageous compared to other countries in the world because it shows how Americans don’t really care about what they put in their bodies and how it affects them. Many people enjoy some form of an activity, and that activity requires specific nutrients from the food we eat. If our bodies don’t get the desired nutrients, it could change how we act. For instance, if an NFL football player was to eat only potato chips and drink pop all the time, it would affect the player in a negative way. It would change the way he acts towards football. Football is a strenuous sport that requires many nutrients to allow the player to play his best. Without these nutrients, the football player will tire quickly and not be as active. All-in-all, nutrients should be consumed in a minimal amount, having too much or having too little will affect our body …show more content…
One belief that is very food orientated is that fat is an issue for women. Compulsive eating can bring about certain changes, especially physical changes. Sometimes, people don’t even have to do or eat anything for these changes to occur. According to Susie Orbach, an author and therapist, “Fat is a social disease, and fat is a feminist issue” (Orbach 449). It is a feminist issue because males are supposedly attracted to the female with the “perfect” body. No matter what personality the female has the male will usually rely on the appearance of the female. In order for women to please the other sex, they do whatever it takes to present themselves as a significant other. However, some women take this and do the exact opposite, choosing to gain weight and go against society. It makes women viewed more as an object than as a person. Orbach mentions how women have to make themselves seem like a good item in order for a man to notice her. I believe that this is not necessary because it causes society and even women to not seem good enough for someone, sometimes causing depression and the worst case scenario—suicide. The food industry is the underlying cause for all of this. From the 1960s until present time, the one thing that remains the same about how a women should look is that they should be skinny (Orbach 452). I think that women don’t have to

Related Documents

  • Improved Essays

    In Michael Pollan’s article “Escape from the Western Diet” the author reminds us of the many different studies that tell us that what is considered healthy for us, changes like the shifting wind. Pollan goes on to say that there are three groups that gain from the confusion what is a healthy diet, the food industry, nutritional science, and journalism. Pollan claims the food industry is to blame because they use different nutritional theories to release new products, and that the nutritional science industry is to blame because they use theories to develop new prescriptions and treatment methods. A journalist writes the articles pertaining to all the different ways that are claimed healthy eating. Pollan says “eat foods that are less processed”.…

    • 546 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Encumbered by highly advanced agricultural inventions, the American diet has evolved into a dilemma producing detrimental health affects for our nation. While a plethora of food choices, from chicken nuggets to Twinkies, may appear to be a dietary utopia; the technological advancements in the food industry have produced food-like products rather than authentic food. This nation-wide eating disorder has kept Americans in a cyclical process of attempting to achieve a thin figure while still gaining pounds. Through the course of his book, The Omnivore’s Dilemma, Michael Pollan investigates four meals: a meal from McDonalds eaten in the car, an organic based meal from Whole Foods, a meal from an organic, sustainable farm, and lastly, a meal that Pollan hunted and gathered himself.…

    • 626 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Expect the Unexpected Michael Pollan has been writing books for the past twenty-five years, informing society about his belief in respect to what is considered food and what is not considered food. He believes that nature and culture affect our daily food intake and how we build our eating tendencies. In fact, one of his famous books called, “In Defense of Food: An Eater’s Manisfesto” can help the reader fully understand his theory. Pollan’s goal or reason behind writing this book is “to help us reclaim our health and happiness as eaters.” Most of the food we consume is processed food that comes in packages and claim anything but healthy.…

    • 660 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Individuals will consume as much food as they feel in order to satisfy their needs if it tastes good. People don’t know when to stop eating simply because they get caught up in how good something tastes. Michael Pollan explains the importance of the Western diet and why it is essential to escape from it in a famous piece, “Escape from the Western Diet”. The food we buy and put in our mouths is full of many different antibiotics and hormones. But, people don’t even know the truth behind what there consuming.…

    • 800 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Food Belasco Summary

    • 531 Words
    • 3 Pages

    The consumption of food is necessary in order to obtain the fuel and nutrients that our bodies need to stay healthy and productive. According to Warren Belasco in “Why Study Food” from Food: The Key Concepts, food is “our most frequently indulged pleasure, the core of our most intimate social relationships” (Why Study Food Belasco, 1). Food has a way of not only bringing people together, but also providing people with comfort. There are immense positive outcomes that occur from the consumption of food and this can lead consumers to question, “Why study food?.” Oftentimes, consumers have little knowledge on not only how their food gets from the farm to their dining table, but also what is in the food they are consuming.…

    • 531 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The biggest issue with this, is that there are certain nutrients that can only be naturally gained from these sources, mainly vitamin B-12. This vitamin is important to the normal function of the brain and nervous system, as well as the formation of red blood cells. Without this vital nutrient you are left lathargic and listless, and can even develop depression and memory loss.…

    • 517 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Eating healthy every day and never missing a workout is possibly the unhealthiest thing to do. Now you might be wondering, how is this true? Well we all need balance in life and without it we are destroying more than just our health. A certain diet called “if it fits your macros,” or otherwise known as flexible dieting, can help any individual balance their diet. Also never missing a workout for anything can be unhealthy because we would be missing out on life in some circumstances.…

    • 2135 Words
    • 9 Pages
    Improved Essays
  • Superior Essays

    Eating Disorders in Modern Society “Just at the time that girls begin to construct identity, they are more likely to suffer losses in self-esteem” ("The Facts About Girls in Canada"). Women face many challenges in society, a number of which are concerned with one 's self-esteem and body image. Body image has a large impact on women, especially thought who are particularly sensitive about weight and thinness. Many people consider skinniness to be a mark of beauty, however, women who are not considered skinny often fall under the category of unattractive. Women who are not necessarily thin feel self-conscious because they do not fall into society’s typical archetype of a beautiful, thin woman, a stereotype that is based on media and pop culture.…

    • 1573 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Paulin argues how society is superficial by thinking appearance is what dictates a person when it should not. She correctly states obesity is depicted as a sin and disgusting, while thinness is promoted as the most important goal in a woman’s life. With constant advertisements exhibiting women promoting a slimming product, being thin is “the happiest thing that has ever happened to them” (Mauk). “The consumer is the center of the universe, and being thin is the only way to ensure the universe remains a fun place to live,” (Mauk). Not only is thinness being described as the only goal in a women’s life revolting, but it also is lethal.…

    • 1521 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    In the past 20 years the obesity rate of America has increased dramatically. One Third of adults are now obese today, compared to only 23% of adults being obese in the late 1980’s, but why is this? Poor nutrition plays a very important part in the way people live today. The adding of fake sweeteners to most all foods and drinks adds to obesity and medical issues. People not staying active also play a role in this.…

    • 768 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Through out this semester we have been given different concepts and theories to promote better health and diet regulations. We have received historical evidence about the foods we consume and encouraging information to promote the importance of preparation and how it affects our wellbeing. Food preparation and the way it is served has quickly transitioned from slow farm cooking, to industrialized fast food. Originally, food was valued amongst many families and cultures across the globe.…

    • 1545 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Is standing up for what is right or wrong good or bad? Michael Pollan stands up for people who have no earthly idea of what they put in their bodies. Michael Pollan author of “From food to Nutrients” gives us his opinion of how food has shaped society as it is today. How it has revolutionized over the past century, and how changes have been made to an American’s everyday life. People may not have any idea of what they put into their bodies, but should they know?…

    • 1380 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    There are better ways to living to 100. Most experts say that it is a must to change everything about what diet you have. While some say it does not matter what you eat as long as you try to keep working out. Doing Just working out does not help if there is not a proper diet, but if there is proper diet does not mean one does not have to work out which is essential for health.…

    • 800 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Every day we interact with food; we consume food, grow food, purchase food, play with food, and throw out food. Food is something that consumes our lives, and plays a big part on how we live. Because of the big part it plays in our lives the media has taken food then has made it into something else that is going to affect our body negatively. We are persuaded to eat healthy, eat fast, eat cheap, and still have that perfect figure without breaking the bank. Some eat because they are “too skinny”, some eat because they can, some don’t eat because they are “too fat”, or because they can’t afford to eat.…

    • 1272 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Throughout the entirety of my life, food has laid a foundation into who I am today. We are what we eat. So, throughout my life I have been around and that has gotten me to love all different types of foods. Which is who I am as a person, I love all types of people and things. Food has also helped create friendships that I still have even to this day.…

    • 825 Words
    • 4 Pages
    Improved Essays

Related Topics