Essay On Too Much Screen Time

An average teenager in the United States watches or is exposed to approximately 400 minutes of television or another type of “screen time”. The United States is in second place in the study conducted to calculate the average amount of time a teenager spends on screens in each country of the world. Indonesia is first with an average of 500 minutes a day. Too much screen time can cause a variety of different psychological and physical issues such as lack of imagination, lack of creative thinking and a shortened attention span. It can also cause obesity and impaired brain development. All of these negative effects of too much screen time can be prevented by simply limiting yourself, friends and family to only 2 hours of screen time a day. According …show more content…
This might seem impossible with access to his or her phones 24 hours a day, but limiting yourself to 5 to 10 minutes of phone time, a child can have the rest of the 1 hour and 50 minutes to watching a movie, doing homework or watching their favorite television show. With all of the technological improvements it almost seems unusual to cut down on screen time but this is a growing problem in our society. Increasing the amount of hands-on activities at home and giving the children a chance to play outside are both ways to draw kids away from too much screen time. Having friend get togethers and playdates are also ways to encourage kids to spend more time off of the screen.
In conclusion, too much screen time is an extremely bad habit that has many negative effects. It can cause impaired brain development, shortened attentions span, limit creativity and much more. This can cause many problems in the future of the child because they will have so much stimulation that they might not be ready for the real world and hands on activity. Therefore, limiting the amount of screen time children have is a critical decision that parents should