‘Time’ represents EMG T2-T1 values. The rows directly below this represent the 2 different exercise sessions (1= Pre-CHO, 2= Post-CHO). For each exercise session, the standard deviations are shown, the sample size (i.e., N), and the significance. Each of the participants (N=9) performed both tests. The asterisk in the foot note provides criteria for significance (Sig<.05). The column ‘Sig’, determines whether or not the difference between the mean times were significant. According to the values of the means in this column (.325), there was no significant difference found in EMG activity time for the two exercise conditions (i.e., participants did not contract their muscles significantly longer with CHO administration (M= 39.8278) vs. without CHO administration (M=
‘Time’ represents EMG T2-T1 values. The rows directly below this represent the 2 different exercise sessions (1= Pre-CHO, 2= Post-CHO). For each exercise session, the standard deviations are shown, the sample size (i.e., N), and the significance. Each of the participants (N=9) performed both tests. The asterisk in the foot note provides criteria for significance (Sig<.05). The column ‘Sig’, determines whether or not the difference between the mean times were significant. According to the values of the means in this column (.325), there was no significant difference found in EMG activity time for the two exercise conditions (i.e., participants did not contract their muscles significantly longer with CHO administration (M= 39.8278) vs. without CHO administration (M=