Essay on Eating Meat : Is It Healthy For You Or Your Body?

787 Words Nov 15th, 2015 4 Pages
Many people assume that eating meat isn’t healthy for you or your body. Some might believe that red meat causes cancer and contributes heart complications. However, there is plenty of nutritional gain that a persons’ body can benefit from by simply adding meat into their weekly diet regimens’. Meat contains large amounts of protein, which the body needs in order to develop and maintain muscle mass. Not only does meat contain protein, but it additionally contains iron, and zinc that a person’s body essentially needs to help improve their overall health. Firstly, meat contains a large amount of protein, which your body needs for various reasons. Every human body is made up of 20% protein including amino acids that are the building blocks of it. In that 20% in which your body is made up with protein, one of the ways the amino acids are being used is to produce blood, skin, blood, hormones, and cartilage throughout the body. Consuming animal meat also helps your muscles stay healthy by simply breaking the protein down into amino acids, which is then transported throughout the blood stream. Throughout this process, the amino acids are then delivered to different parts of the body. One of those areas is which to be the muscles that will then begin to absorb the molecules. Once the molecules are absorbed, the body will then begin to heal and repair the muscle. The amino acids that your body breaks down from protein found in red meat, aids in the healing of wounds not only in the…

Related Documents