• Home Page
  • Cryotherapy: A Cold-Related Injury

Cryotherapy: A Cold-Related Injury

Improved Essays
Show More
Cryotherapy exposes individuals to temperatures as low as -250° F for up to 4 minutes at a time. In order to reduce the risk of a cold-related injury, individuals are required to wear gloves, a wool headband covering the ears, a nose and mouth mask, and dry shoes and socks in addition to their shorts and sleeveless top. Some benefits to cryotherapy are an improved blood circulation, increased metabolism, reduced stress, faster recovery after workouts, and a strengthened immune system,

Barre Fitness Classes

German dancer, Lotte Berk, founded Barre workouts in London and developed it from her experience as a ballet dancer. Barre classes differ from other fitness regimes because of its use of a ballet barre (see figures 5 and 6). Barre workouts

Related Documents

  • Improved Essays

    P5 Explain The Concept Of Homeostasis
    • 2596 Words
    • 11 Pages

    P5 Explain The Concept Of Homeostasis

    Temperature control is the process of keeping the body at a constant temperature of 37°C.…

    • 2596 Words
    • 11 Pages
    Improved Essays
    Read More
  • Great Essays

    Occupational Training: The History Of Athletic Training
    • 1666 Words
    • 7 Pages

    Occupational Training: The History Of Athletic Training

    There is a lot of history about athletic training. Athletic training was common in ancient Greece times, when they had Olympics. (Peterson 274). Some common names of those “athletic trainers” were: Big Monk, Snapper, Scrap Iron, Kickapoo, Pinky, and Eddie Fast (Turner 218). The profession of athletic training began late in the 19th century with the formation…

    • 1666 Words
    • 7 Pages
    Great Essays
    Read More
  • Great Essays

    Questions On Dr. Sharon Moalem's 'Survival Of The Sickest'
    • 1576 Words
    • 7 Pages

    Questions On Dr. Sharon Moalem's 'Survival Of The Sickest'

    The body must react to keep itself as warm as possible. There are ways that the body tries to maintain homeostasis. When the body shivers, muscle activity increases. Muscles stores sugar and it is burned when there’s more activity, creating heat. After the initial reaction of shivering, the body begins to feel numb. This reaction is caused by the constriction of capillaries over the appendages. The walls of the capillaries close in and blood is pushed towards the body’s core. Heat is retained to protect vital organs. If the environment changes in temperature, the body will respond. Homeostasis would not be possible if the body did not respond to…

    • 1576 Words
    • 7 Pages
    Great Essays
    Read More
  • Improved Essays

    Thermoregulatory Smootherms
    • 788 Words
    • 4 Pages

    Thermoregulatory Smootherms

    Subjects were placed in heated water & wrapped in thermal blankets with the purpose of elucidating the connection between an increase in skin & core temperatures & an increase in sympathetic neural activity. This study also sought to determine if localised cooling of the hand triggered a local or systemic response. This study sought out to test several hypotheses; It was hypothesized that healthy humans subjected to heat stress will experience increased cholinergic & adrenergic activity, inducing vasodilation in peripheral cutaneous blood vessels & activation of subcutaneous eccrine glands. The activation of eccrine glands is expected to trigger the secretion of sweat which will result in a decrease in skin resistance. In response to heat stress, it is hypothesized that the body will maintain core body temperature, regardless of peripheral temperature fluctuations. To preserve core body temperature, it is expected that cardiac output (heart rate & stroke volume) will increase to maintain arterial blood pressure in response to decreased total peripheral resistance. Respiratory rate is expected to increase, while tidal volume is expected to remain constant; this combination should result in an increase in minute ventilation. It is hypothesized that volunteers subjected to the localised cooling protocol will not undergo systemic…

    • 788 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Medication Observation Paper
    • 2283 Words
    • 10 Pages

    Medication Observation Paper

    Impaired mental status such as confused clients or those with an altered level of consciousness require monitoring. Clients with impaired circulation such as, peripheral vascular disease, diabetes, or congested heart failure is at risk for tissue damage. Likewise, cold application is not advised for these clients. Open wounds are more sensitive to heat and cold. Heat will increase bleeding and swelling during the first 24 hours following a traumatic injury. Moreover, heat can burn or worsen damaged skin with blisters. Cold therapy can decrease blood flow, which increases tissue damage to open wounds. Hypersensitivity to cold can result in swelling, joint pain, or muscle spasms.…

    • 2283 Words
    • 10 Pages
    Improved Essays
    Read More
  • Improved Essays

    Cryotherapy For Skin Tags
    • 448 Words
    • 2 Pages

    Cryotherapy For Skin Tags

    Cryo, coming from the Greek "crystallos" meaning "icy cold" is a prefix that means just what it sounds. The term "cryotherapy" is when icy cold substances are used to destroy abnormal growths on the body's dermal layers. It's a little wordy, but that just means that it's a way to get rid of ugly tags, moles, warts etc. using the power of cold to kill them, just like you'd kill mites or ants with ice or cold products. Basically cryotherapy is one of the ways you can get rid of skin lesions and tags without having to worry about high price surgeries or cutting them off yourself.…

    • 448 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Thermal MR Injuries
    • 401 Words
    • 2 Pages

    Thermal MR Injuries

    “The number of MR imaging related adverse events has increased steadily since the first years of clinical use, which may be due to the increase in the number of MR procedures” (Hardy& Weil, 2010). The primary type of adverse injuries is skin injuries. The Joint Commission and other organizations have raised awareness of skin injuries that are related to MR imaging. Technologists should always pay close attention to prevent accidents and injuries during MRI procedures. According to the article, a 20-year-old man had second and third degree burns due to the pulse oximeter that was left on his finger (Hardy & Weil, 2010). Metallic implants are associated with MR imaging thermal injuries. The body can also act as a conductor…

    • 401 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Medically Induced Hypothermia Essay
    • 883 Words
    • 4 Pages

    Medically Induced Hypothermia Essay

    The neuroprotective systems of medically induced hypothermia are presently broadly perceived and executed as a standard of care. When time is of extreme importance, medical attendants should have the capacity to settle on educated choices with a since of direness at during key moments to ensure a patient is effectively cooled and rewarmed without significant trauma. In the midst of the moderately occasional, yet developing information, it is trusted that utilizing a nursing checklist to encourage usage of therapeutic hypothermia after heart failure significantly enhances a patients general recuperation.…

    • 883 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Hypothermia Research Papers
    • 632 Words
    • 3 Pages

    Hypothermia Research Papers

    As a result, hypothermia is a serious condition that more people should be aware about instead of taking it so lightly. Reflecting back on some of its history tied to it would be military campaigns. It states that, “ Hannibal’s loss nearly half of his men in the Second Punic War(218 B.C to the near destruction of Napoleon’s armies in Russia in 1812 (Roblox.com).” Some of the victims to die due to hypothermia were used as an experiments to be performed on. For instance, some assistants thought that if they threw them in boiling hot water they would rewarm up their body temperature…

    • 632 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Whole Body Cryotherapy Research Paper
    • 243 Words
    • 1 Pages

    Whole Body Cryotherapy Research Paper

    The horrifying procedures the Hollywood elite utilize to maintain their signature standard of beauty goes far beyond the typical tummy tuck or breast augmentation (Hollywood’s… 18). “From shaving down feet to lasering thigh gaps, these image-conscious A-listers will try ANYTHING in the hope of beautifying their bods” (Hollywood’s… 18). One of the newest procedures taking the industry by storm is Whole Body Cryotherapy or WBC (Hollywood’s… 18). In the span of three minutes, the patient standing in the freezing chamber will experience temperatures below negative two hundred thirty eight degrees fahrenheit and burn an approximate seven hundred eighty eight calories (Hollywood’s… 18). Even more disconcerting is the threaded facelift, with enthusiast…

    • 243 Words
    • 1 Pages
    Improved Essays
    Read More
  • Superior Essays

    Cryotherapy Recovery
    • 1596 Words
    • 7 Pages

    Cryotherapy Recovery

    Cryotherapy is a process of treatment by application of cold. It stimulates recovery processes by providing a range of therapeutic effects such as local anesthesia (analgesia) and anti-inflammatory effect, it impacts asculomotor reactions, improves microcirculation, bears positive effect on the nervous system. Additionally, pain receptors can be blocked by lowering the temperature of the skin.…

    • 1596 Words
    • 7 Pages
    Superior Essays
    Read More
  • Great Essays

    Essay On Cryoprotection
    • 1581 Words
    • 7 Pages
    • 8 Works Cited

    Essay On Cryoprotection

    Since most of the human body is made of water and by lowering the body below the freezing point of water will result in massive ice formation. Cryonic facilities can’t simply put patients into a vat of liquid nitrogen because their cells would freeze and simply shatter. Because of this reason, patients are protected from ice damage by using a mixture or agent (sort of a human antifreeze) to reduce, or even eliminate, ice formation. Conventional bypass technologies are used to circulate the solution throughout the body. When enough water is replaced with the agent, the patient is maintained at cryogenic temperatures for long-term care. An alternative to conventional cryoprotection is vitrification. Vitrification (deep cooling without freezing) offers the prospect of cooling an organ to cryogenic temperatures without ice formation putting the cells into a state of suspended animation. Vitrification requires extremely high cooling rates; however, these cooing rates can be largely reduced if high concentrations of cryoprotective agents and ice blockers are added. These ice blockers are synthetic variants of naturally occurring anti-freeze proteins used by hibernating animals to protect themselves from freezing injury. The solution that is introduced includes molecules to prevent cell swelling, support metabolism, maintain…

    • 1581 Words
    • 7 Pages
    • 8 Works Cited
    Great Essays
    Read More
  • Improved Essays

    The Pros And Cons Of Cryotherapy
    • 283 Words
    • 2 Pages

    The Pros And Cons Of Cryotherapy

    Cryotherapy was ineffective in both studies above-mentioned. However both of them presented limitations that ought to be mentioned. Pointon et al. (2011)13 used a small sample (10 athletes), and evaluated knee extensors, and in light of a study of Chen, Lin, Chen et al. (2011)15, it is known that knee extensors are more resistant to EIMD than other muscle groups (knee flexors and elbow flexors), which may have compromised the results. Johar (2012)14 recruited male and female participants that respond differently to EIMD16,17, and performed a single session of ice at 48 h after the muscle damage protocol, which does not seem to be sufficient to accelerate the recovery18,19 . A recent investigation20 reported that a higher frequency of application…

    • 283 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Frostbite Research Paper
    • 1334 Words
    • 6 Pages

    Frostbite Research Paper

    Keep your body moving when you are in freezing temperatures. This will help your blood circulation.…

    • 1334 Words
    • 6 Pages
    Improved Essays
    Read More
  • Decent Essays

    Exposure To The Cold: A Case Study
    • 135 Words
    • 1 Pages

    Exposure To The Cold: A Case Study

    In my opinion, I think Ötzi died from exposure to the cold. Here are my three reasons why. One reason is, there are a lot of freak storms in the alps. He could have gotten covered in snow even if he was well prepared. Secondly, he could have been tired so he decided to take a nap. He was found laying down like he went to sleep and never woke up. Lastly, maybe he tried to start a fire but couldn't keep it going. Since he was so high in the alps there wouldn't have been a lot of oxygen to keep the fire going. Ötzi was also above the tree line so he couldn't have found wood to fuel the fire. In conclusion, I believe that Ötzi died because of exposure to the…

    • 135 Words
    • 1 Pages
    Decent Essays
    Read More

Related Topics

Ready To Get Started?
Discover
Company
Follow
©2023 Cram.com
Privacy Policy |  About Ads |  Site Map |  Advertise  | 
  • Cookie Settings