Compare And Contrast Vegetarianism And Vegans

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Do you have friends with any vegetarians, and or vegans, but do not know the difference between the two? Being either a vegetarian or vegan has tons of benefits, “if you switch from the standard American diet to a vegetarian diet, you can add about 13 healthy years to your life”, says Michael F. Roizen, MD. Numerous amounts of people do not know the differences between the two, what a vegetarian can eat, what a vegan can eat, and what both cannot eat. Did you know that in order to produce a pound of beef, industries use 441 gallons of water? I will help make the many benefits of being a vegetarian not just for your body but for the environment evident. There are as many similarities as there are differences between vegetarians and vegans, and …show more content…
There are varied similarities between the two, both vegetarians and vegans deal with fools that assume seafood and meat are completely different and vegetarians eat fish and shrimp and crabs when in the fact that is another diet known as a pescatarian. Being vegetarian or vegan does not just assist your body, but eventually assists the entire world like a good neighbor. Vegans have a simple diet, they consume no dairy nor do they consume an egg-based product. Unlike how vegetarians pick and choose what they can and cannot eat with the three types of vegetarians. However, there are different reasons why people are vegan it could be religion, culture, and other personal reasons. As a matter of fact, honey from bees is being debated on whether or not vegans can consume it. Some vegans go in depth into their practice. Not only do they not eat any animal based product, they genuinely do not buy or use any merchandise that contain any animal products. They take the practice tremendously seriously and are strict with their choice of diet. Products such as fur, leather, and wool are not worn by a large group of vegans, and they are excessively against animal testing. In comparison to vegetarians, vegans are the extreme version of a lactovegetarian. When there is not enough calcium in the bloodstream, our bodies will leach it from existing bone causing your bones to become weak. When having a …show more content…
Vegetarians and vegans are different, but they have a vast impact on the world today, and not just for themselves. To save this earth, ourselves, and our kids the greatest impact in a short amount of time, is to start practicing these diets. They are not just saving the earth, but also themselves. Adding an average of ten years to your life span by practicing one of the two diets should not even be a question. The difference in regular smokers and a non-smokers life span is eight to ten years. Some of the worlds greatest athletes are vegetarians Tony Gonzalez, Billie Jean King, even Mike Tyson and numerous likewise, justifying that there is no need to eat meat to be “strong” or

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