Work Case Study: Discharging Work And Personal Life

Great Essays
I. Summary of Problem
For this assignment, I choose to work with a 24 year old male who currently reports struggling with balancing both his work and personal life. As an actuarial analyst, he is required to take a series of exams throughout his professional career in order to achieve the official title of an Actuary. According to him, the exams take up a great deal of his time, and he is unable to partake in any events that he enjoys. In addition to taking these exams, he was recently married last year and feels as though he is not able to have a healthy relationship with his significant other due to his lack of time. He reported experiencing angry outburst towards his partner at home due to his inability to effectively express his emotions.
…show more content…
Targets
The targets were identified as follows:
Target 1: Reduce angry outburst towards spouse from 6 times per day to 2 times per day
Target 2: Increase hours of sleep from 5 hours per night to 9 hours per night
Target 3: Decrease physical symptoms of stress from a 9 on the individualized rating scale to a 4.
IV. Monitoring Procedures
Multiple methods were used to monitor the client’s target behaviors. I choose to use three different methods: Interactive log, unobtrusive measure, and individualized rating scale. I choose each method for various reasons. First, focusing on the target behavior of reducing angry outburst towards his spouse, I decided to use an interactive log to help the client track when these outbursts were occurring and to identify what elements may be influencing the occurrence of this unwanted
…show more content…
While I found the method of using a log to be useful, in the future I would most likely alter it in some ways to better fit the client I am working with. I found the interactive log to ask some questions that were not necessary for my specific client. I did omit some questions from the log, but I would have liked to get the opinion of my client as to the questions he thought were pertinent to increase participant buy-in. In addition, I would also find ways to involve the client’s spouse as he reported having angry outburst directed specifically at his partner. I would perhaps ask her to keep a log as well to cross-reference how they both perceive the interaction between one another. I imagine that the client’s spouse may perceive his outburst to be different given the fact that they are on the receiving end of the behavior. This information would have been useful to analyze ways in which I could help the family system as a whole, with the hopes of ultimately relieving stress for the primary client. In short, I would change the involvement of the spouse as collateral and to help change the client’s home environment as a

Related Documents

  • Improved Essays

    Content area I: Assessment, includes the task list items I-01: Define behavior in observable and measurable terms, and I-06: Make recommendations regarding behaviors that must be established, maintained, increased, or decreased (Behavior Analyst Certification Board, 2012). My submission for this content area is the Behavior Change assignment from SPE 565, which demonstrates how to define behaviors and make recommendations for behavior reduction, as well as the replacement behavior. The participant in this artifact had difficulty communicating his needs appropriately, particularly when engaging in sports activities with peers.…

    • 422 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Barbell Shrugged

    • 1017 Words
    • 5 Pages

    One of the most common ‘New Year’s Resolutions’ is to get fit. Depending on the person, this can mean losing weight, gaining muscle or just being active. The podcast Barbell Shrugged, hosted by Mike Bledsoe and Doug Larson, is updated weekly with new content related to weightlifting and training. The topics vary greatly, ranging from How to Fix Your Lower Back to The Pros and Cons of Scaling Workouts. For each week’s topic, the hosts bring a special guest with an expertise in the area to be discussed.…

    • 1017 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    Working Phase of Treatment Working Phase Therapeutic Tasks 1. Monitor progress toward goals a. Assessment intervention: use Outcome Rating Scale to measure progress of clients arguing b. Assessment intervention: use scaling questions to measure progress of not arguing 2. Monitor quality of therapeutic alliance as therapy proceeds a. Assessment intervention: use Session Rating Scale to measure alliance with all clients Working Phase Client Goals 1. Increase emotional intimacy and sexual connection between couple to reduce hopelessness and irritability a. Use videotalk with the couple to reduce blame and increase positive affect communication and effective communication of requests b. Intervention: Have the couple sit down together with no outside…

    • 245 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    The change is achieved through therapeutic relationship, especially in this case because of all the conflict between family members. The therapist should have very strong relationship with each member of the family to bring each of them back to the session and also using insight will help the client to increase level of differentiation and especially tolerance for…

    • 1087 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Interaction My initial response to the concept of forgiveness therapy for abuse survivors was that it seemed counter-intuitive, as it can be perceived to excuse the abusive behavior and invalidate the suffering of the victim. However, this impression fails to acknowledge the therapeutic definition of forgiveness as used in therapy, a release of resentment (Reed & Enright, 2006). Upon review of this definition of forgiveness therapy, I concluded that it was in line with other therapeutic ideals that encourage release of negative thought patterns and encourage the construction of positive thought patterns and behaviors.…

    • 651 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Chap 3 Lifespan Essay

    • 568 Words
    • 3 Pages

    Homework chap 3 lifespan Chap 3 Assignment Questions 1. Explain how sleep patterns are characterized over the course of life: infancy, childhood, adolescence/emerging adulthood and adulthood/aging (briefly for each of the 4 stages When we consider the sleep patterns during infancy, we have learned that newborns need approximately 16 to 17 hours a day but, some sleep more than others. Newborns sleep is sporadic: so the need to eat and to change diaper might modify the sleep pattern. Although, the range is from a low of about 10 hours or to high 21 hours per day.…

    • 568 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Adams Hayes and Hopson devised a model where they describe the stages in which a person goes through in a period of transition and describes the behaviours associated. There are 7 stages of transition. These stages are immobilisation, minimisation, depression, acceptance, testing, searching and internalising. According to Adams Hayes and Hopson Loss is also a transition and is more commonly associated with the death of a loved one but a loss can also mean illness, disability or separation.…

    • 1203 Words
    • 5 Pages
    Superior Essays
  • Great Essays

    Family Information Miguel and Rosa Del Sol have been married for four years and are the parents of three children. The family reports that they are of Hispanic origin and English is their primary language. Christopher who is nine years old is Rosa’s son from a previous relationship. Christopher’s biological father, Jim, has not been involved in his life since age two. Jim is 36-years old and according to Rosa, struggled with alcohol addiction that resulted in physical abuse during her pregnancy.…

    • 2049 Words
    • 8 Pages
    Great Essays
  • Improved Essays

    Case Study – Del Sol Family The Del Sol Family consists of Rosa, Miguel, and their three children. Rosa and Miguel have been fighting excessively (Thomlison, 2016). Rosa feels Miguel is verbally abusing her and counseling is the only way to work out their problems (Thomlison, 2016). Miguel does not believe counseling is needed and thinks they can solve their problems on their own (Thomlison, 2016).…

    • 558 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Coping With Nursing School Stress Obtaining a Bachelor of Science Nursing (BSN) is said to be one of the toughest undergraduate degrees. The workload of nursing school is profound; finding a way to de-stress is key to being a successful student and a working nurse. Nursing programs require students to learn a lot of information fast. In addition to the grueling pace, many students feel pressure to achieve high, test scores and pass industry exams, such as the HESI and NCLEX. Self-induced anxiety brought on by the trepidation of failure can be consuming for a nursing student.…

    • 1019 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Couples Interview

    • 1237 Words
    • 5 Pages

    Couples Interview Couples are an interesting family dynamic and, in this profession, counselors will experience working with many different types of couples. Personally, I have worked with couples who are enduring relationship difficulties. The challenges that they face are many, yet I believe counseling is a great resource for couples to discuss their issues with a third party and strengthen their relationship. I decided to interview a couple I know fairly well but wanted to learn more about how they come together and how they manage different aspects of their life.…

    • 1237 Words
    • 5 Pages
    Superior Essays
  • Superior Essays

    She noted that she had a rough marriage and divorce; the divorce was two years ago and she feared he would try to come back into her children’s lives often. Her ex-husband had emotionally and verbally abused her; the frequency of which increased as they got closer to the divorce. He…

    • 2060 Words
    • 9 Pages
    Superior Essays
  • Improved Essays

    Essay On Couples Therapy

    • 1011 Words
    • 5 Pages

    Humans have the tendency of comparing their lives with others and in doing so; they miss the charm of enjoying small moments of life. Couples tend to deviate from focusing on gathering happiness and love to be experienced together and rather strive to improve materialistic aspects of life. Unfortunately, couples do not realize the essence of a relationship and most of them think that getting a promotion, driving a better car or living in a lavish house is more important than staying happy and content with what they have. Lack of understanding and communication adds a rift in a relationship that becomes more a liability than a delightful journey which is filled with emotions of love and care. And when a relationship goes through…

    • 1011 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The Importance of Self Care on my Success in Nursing School and Career The importance of self-care for nurses is a critical to the ability to be successful throughout nursing school and our careers. Careers in nursing and completing school can be very stressful and challenging. Developing strategies to reduce this pressure will allow me to healthier and happier during this process. The areas I want to improve on include asking for help when I need it, getting more sleep, and losing some weight.…

    • 1556 Words
    • 6 Pages
    Improved Essays
  • Superior Essays

    Behavior Therapy was develop by B.F. Skinner, he was considered to be the father of the behavioral approach of psychology, Skinner emphasizes his efforts on the effects of environment in behavior, and he believed that behaviors were a result of cause-and-effect between environmental conditions and behavior. In essence, Behavior Therapy is a method that centers primarily on learned behaviors, and on determinants of behavior, the goal of the therapist is to change that undesirable behavior. (Corey, 2013) This method can be very useful in helping clients struggling with anger because it starts by focusing on the displayed behavior of the individual. Behavior Therapy have four areas of development, classical conditioning, operant conditioning,…

    • 1587 Words
    • 6 Pages
    Superior Essays