4.74 million Australians over 50 have osteoporosis or poor bone health. In 2011-12 the estimated prevalence of diagnosed osteoporosis among those aged 50 and over living in the community, was 15% of women and 3% of men, according to the Australia health survey. Predicated on the recent study, the pervasiveness of osteoporosis among those aged 50 and over was established to 23% of women and 6% of men. It is then evident that women aged over 50 are at a higher risk of getting osteoporosis because they incline to have more minuscule, thinner bones than men and Oestrogen, a hormone in women that protects bones, decreases sharply when women reach menopause, which can cause boneless. This is why the chance of developing osteoporosis increases as women reach menopause. Risks Factors linked to this disorder that can be transmuted include, low intake of calcium-opulent foods, dormancy, constrained exposure to sunlight (low levels of vitamin D), extreme dieting which may restrict consumption of nutritious foods and can result in low body weight, smoking, expeditious aliment, high alcohol intake, falls, elongated bed rest inclines to debilitate bones and dormant lifestyle. Risk factors that cannot be transmuted are gender, age, body size, ethnicity and family history. There are typically no symptoms in the early stages of bone loss. …show more content…
But once the bones have enervated by osteoporosis, this may cause symptoms such as back pain, loss of height over time, ceased posture, bone fracture that occurs much more facilely than expected. The treatment recommendations for this disorder are often predicated on an estimate of the peril of breaking a bone in the next 10 years utilising information such as bone density test. If the jeopardy is not as high than the treatment might not include medication, instead might fixate on modifying the jeopardy factors of falling and bone loss. The most prescribed medication for this disorder are bisphosphonates, alendronate, and Risedronate. There are typically no symptoms in the early stages of bone loss. …show more content…
But once the bones have enervated by osteoporosis, this may cause symptoms such as back pain, loss of height over time, ceased posture, bone fracture that occurs much more facilely than expected. The treatment recommendations for this disorder are often predicated on an estimate of the peril of breaking a bone in the next 10 years utilising information such as bone density test. If the jeopardy is not as high than the treatment might not include medication, instead might fixate on modifying the jeopardy factors of falling and bone loss. The most prescribed medication for this disorder are bisphosphonates, alendronate, and Risedronate. There are few strategies that can be followed in order to obviate and reduce this disorder. The most suggested and paramount strategy is conventional exercise, it avails in fortifying bones and withal averts falls. Auxiliary tips with exercise are that it requires to supervised resistance training to fortify muscles, balanced exercises customarily participate in weight bearing activity. These tips can avail maintain an opportune exercise that helps recover from the disorder. Secondly, a medical review is a