Angelina Jolie Research Paper

860 Words 4 Pages
Hollywood movie goddess Angelina Jolie Workout and Diet Plan

Born on June 4, 1942 in Los Angeles, California, Angelina Jolie is one of the most popular and celebrated American actress and filmmaker. Ex-wife of wealthy Hollywood star and producer, Brad Pitt and mother to six children (three children are adopted), Jolie is a woman of substance who is known for her work for humanitarian causes. She has been leading actress of many Hollywood hits - Tomb Raider, Mr. and Mrs. Smith, Wanted, Salt and Maleficent to name a few. She has been awarded Academy Award, Golden Globe Award, Screen Actors Guild Award and many other awards for her smashing performances in these movies. She has also been a recipient of Citizen of the World Award, Global Humanitarian
…show more content…
Avid soy milk drinker, she ensures to intake adequate amount of protein either through her meals or through protein shakes. Sometimes, she enjoys eating red meat and low-calorie microwave protein but other times, she picks up steamed meat only.

Angelina Jolie coveted diet plan for absolutely stunning figure:
For Breakfast: eggs, toasted muffin, fruits, breakfast patty
For Snack before Lunch: fruits, grain crackers
For Lunch: fish sandwich, salad containing onion, lettuce, tomato, orange, carrot
For Evening snack: yogurt, almonds
For Dinner: grilled chicken, steamed vegetables, baked potato
For Midnight snack: NutriFit energy bar

Jolie’s breathtaking body and stamina in Tomb Raider made her idol for every woman. She followed a tough workout routine for her movie and later incorporated this routine forever in her life. Angelina’s workout is not just serious gyming and rigorous training exercises but also fun sports such as bicycling and swimming. She also pursues Yoga, kickboxing and diving to help her release toxic and negative energy and be fresh, energetic and beautiful all the time. For her, Yoga can increase flexibility of body single handedly since it involves stretching in almost all exercises and postures. Also, kickboxing helped her work on balance and coordination in her body. She also lays emphasis on Pilates which help her maintain her body balance and raises her stamina

Related Documents