Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
20 Cards in this Set
- Front
- Back
|
A simple reaction to an input that disturb our physical and mental balance. Present in everyone's line in a various situation |
Stress |
|
|
Is the type of stress you feel when you are excited. Your hormones surges high and your pulse quickens. you feel that you are far from stress. |
Good stress |
|
|
Omsim |
|
|
Good stress |
|
|
It happens when you feel stressor that burden you and put you in seemingly hopeless situation which hinders your problem solving capability. |
Bad stress |
|
|
Is the response to emotions that bring pressure to an individual where in they think that they have little or no control on the situations. May cause anxiety |
Chronic Stress |
|
|
Bad stress |
|
|
either positive or negative, have impact to the teenagers. If you are overjoyed and you cannot contain the positive effects of stress, you may end up facing a negative response. |
Causes of stress |
|
|
Oms |
|
|
Good effects of positive stress |
|
|
|
Bad effects of negative stress |
|
|
|
Signs that teen or adolescent is suffering |
|
|
|
Overcoming stress through |
|
|
|
Certain reaction, definition of stress are problematic, because they fail to recognize that people differ in how they view and react to challenging life events and situations. |
Stress as Stimulus |
|
|
the emergency reaction system of the body |
Stress as response |
|
|
Experiencing stress thats a step back to look at the situation that causing stress and reflect on it. |
Stress as relational |
|
|
Mental health indicators |
Emotional well-being Psychological well-being Social well-being |
|
|
Life satisfaction, happiness, cheerfulness, peacefulness. |
Emotional well-being |
|
|
Sell-acceptance, personal growth including openness to new experiences, optimism, hopefulness, purpose in life. |
Psychological well-being |
|
|
Belief in the potential of people and society, personal self worth and usefulness to society and a sense of community. |
Solcial well-being |
