Functional Anatomy, Ncsf

Front 1

Define Ligament

Back 1

Tough, fibrous band of connective tissue that supports internal organs and holds bones together properly in joints

Hint 1

C......ve t.....e s....ts o....ns & h....s b....s

Front 2

Define Tendon

Back 2

Tough fibrous band of connective tissue that connects muscles to bones

Hint 2

C.....ts m.....s to b....s

Front 3

Individuals with joint laxity or hypermobility should

Back 3

Strength surrounding tissues to encourage stability and be cautious during high force and high impact activity.

Front 4

Skeletal muscle serves three purposes. What are they?

Back 4

1. Pulls on tendons attached to the skeleton which produce movement.

2. Produces tension to maintain posture and sustain body position.

3. Support soft tissue.

Hint 4

Pulls on _ to produce _

Produces _ to maintain _

Supports _ _

Front 5

Muscle fascia is a type of fibrous connective tissue that serves three purposes. What are they?

Back 5

1. Separates individual muscles and muscle groups.

2. Provides shape to the arranged fibers it contains.

3. Maintains intramuscular tension.

Hint 5

Separates _ _ and _ _

Provides _ to _ _ it contains

Maintains _ _

Front 6

Myofibrils are made up of:

Back 6

Long, cylinder-like fibers. (Muscle cells)

Front 7

Myofilaments are protiens within _?

Back 7

Myofibrils! These set the action of muscle into motion. Thick myofilaments are known as myosin, then filaments are known as actin.

Front 8

Anatomical position?

Back 8

Standard reference position for the body used when describing locations, positions, and movements of limbs or other anatomical structures.

Hint 8

Standard whatty?

Front 9

Sagittal plane

Back 9

Dissects the body down the center in two side-by-side halves

Hint 9

Forward lunge

Front 10

Frontal plane

Back 10

Dissects the body into front and back halves

Hint 10

Cable lat pulldown

Front 11

Transverse plane

Back 11

Dissects the body into Superior and inferior components

Hint 11

Cable trunk rotation

Front 12

Anterior

Back 12

In front or placed before

Front 13

Posterior

Back 13

Located behind a part or toward the rear

Front 14

Medial

Back 14

At, in, near, or being the center. Dividing a person into left and right halves.

Front 15

Lateral

Back 15

Position or movement away from the midline of the body

Front 16

Proximal

Back 16

Situated nearest the point of attachment or origin

Front 17

Distal

Back 17

Situated farthest from point of attachment or origin usually in reference to limb or bone

Front 18

What makes up the axial skeleton?

Back 18

Skull, hyoid bone, vertebral column, rib cage.

Front 19

How many segments does the skeleton consist of?

Back 19

Two, the axial and appendicular skeleton.

Front 20

What is the appendicular skeleton?

Back 20

The limbs and their respective girdles.

Front 21

Flexion

Back 21

To bend. In hinge joints, the articulating bones move closer together. In ball and socket joints, the limb moves anterior to the midaxillary line.

Front 22

Extension

Back 22

To straighten or extend. In hinge joints the articulating bones move away from each other. In ball and socket joints, the limb moves posterior to the mid axillary line.

Front 23

Lateral flexion

Back 23

Spinal movement to the left or the right, occurs at the neck and the trunk.

Front 24

Protraction

Back 24

Movement of a structure towards the anterior surface in a horizontal line. The only joints capable of protraction are the shoulder joint and the jaw.

Front 25

Retraction

Back 25

Movement back to the anatomical position, or posterior to the functional range of motion. The only joints capable of retraction are the shoulder joint and the jaw.

Front 26

Dorsiflexion

Back 26

Movements of the ball of the foot towards the shin.

Front 27

Plantar flexion

Back 27

Foot movement towards the plantar surface (ankle extension)

Front 28

Pronation

Back 28

Rotation of the forearm where the radius and ulna cross. Palms face posterior.

Front 29

Supination

Back 29

Rotation of the forearm where the radius and ulna face uncross. Palms face anterior.

Front 30

Inversion

Back 30

Turning of the ankle so the plantar surface of the foot faces medially

Front 31

Eversion

Back 31

Consists of turning the ankle so the plantar surface of the foot faces laterally

Front 32

Abduction

Back 32

Movement away from the midline

Front 33

Adduction

Back 33

Movement toward the midline

Front 34

What are the five regions of the vertebral column?

Back 34

The cervical vertebrae, the thoracic vertebrae, the lumbar vertebrae, the sacral bone, and the coccygeal bone.

Front 35

Which two regions of the spine have a lordotic curvature?

Back 35

The cervical and lumbar regions.

Front 36

Which two regions of the spine have a kyphotic curvature?

Back 36

The thoracic and the sacral regions.

Front 37

When the knee passes the plane of the toe during flexion, the action forces undesirable movement of the tibia called what?

Back 37

Tibial translation, which disrupts patella tracking.