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11 Cards in this Set

  • Front
  • Back

Philosophy of Dance

1. Offers Personal Form of Expression


2. Combines Physical and Mental Abilities


3. Good for healthy and encourages Physical Fitness


4. Sense of Self, and helps understand culture



Elements of Dance

1.Time


2. Space


3. Force


4. Levels

Define Time:

Relationship of one movement/part of another movement to another

Words and definitions associated with Time

Rhythm- countable patterns


Tempo- fast or slow speed


Beat-even or uneven


Meter- 2/4 time, 3/4 time


Syncopation-a rhythmic pattern produced when a deliberate pattern is upset


Define Space:

area of space occupied by the dancer's body

Words and definitions associated with Space

Locomotor: Traveling through space; Eight basic steps


Nonlocomotor: staying in one place


Combined Locomotor: traditional fold steps

Examples of Locomotor

Walking, running, jumping, leaping, hopping, sliding, skipping, galloping

Examples of Nonlocomotive

Stretching, pushing, twisting, bending, sinking, kicking,curling

Examples of Combined Locomotor

two-step, grapevine, step-hop, chug, spinning

Examples of Levels

Directions: forward, backward, up, down, sideways,diagonal, straight, circle,out, in, zigzag




Form and shape: angular, rounded, twisted, bent, crooked




Level: high, low, medium




focus: gaze,floor,or away




pathway: floor, elevated



Dance Activity Instruction


(when planning a lesson)

- keep age and ability in mind


- provide cross discipline learning


- begin with warm up, end with cool down


- separate dance into steps, model each step


-teach one step at a time, then combine them


- explain floor pattern


-encourage vigorous activity


- provide different dances