• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/10

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

10 Cards in this Set

  • Front
  • Back

Oxidative stress

Imbalance between the production of reactive compounds and the bodys ability to protect against their adverse effects

Reduction

The process of gaining an electron during a chemical reaction

Oxidation

The process of losing an electron during a chemical reaction

Free radical

An unstable atom with an unpaired electron in its outermost shell

Antioxidant

-A substance that has the ability to prevent or repair the damage caused by oxidation


-Antioxidants neutralize free radicals so that they can no longer damage molecules like DNA

Chemical damage produced by free radicals have bee linked to

Cancer, kidney disease, atherosclerosis, arthritis, diabetes, Alzheimer's disease, Parkinson's disease, cataracts, emphysema

Enzyme Systems

-Selenium


-Magnesium


-Zinc


-Iron


-Copper



Antioxidant Chemicals

-Vitamins E, C, A


-Vitamin A precursor: carotenoids


-Phytochemical

Vitamin E (Tocopherol)

-The chemical name for some forms of vitamin E -The alpha form is the most potent




Functions:


-Development of central nervous system


-Antioxidant function


-Maintains nervous tissue & immune function


-Development of muscle

Vitamin E as an antioxidant

-Lipids in cell membranes are PUFAS


-Vitamin E donates to electrons or hydrogens to free radicals


-Vitamin E important in areas exposed to increased levels of oxygen: RBCs and lungs