The Three Parts Of The Coping Brain

Coping of the brain
The coping brain is a wonderful thing. This is what helps us get through tough times. The coping of the brain determines our decisions and what we want to do. This paper is about the coping brain.
First of all there are three parts of the coping brain. The thinking, the emotional, and the reptilian are the three parts of the coping brain. The thinking part of the brain is called the Inner
Cortex. This part of the brain gives us the knowledge to discern what we should do to deal with our problem. This part of the brain also helps us learn what we need to know. The emotional part of the coping brain is the mammalian. This part of the brain is what helps us decide what is going to comfort us what is going to make us feel better. We need this part of the brain for …show more content…
The reptilian part of the brain is our survival instincts.
This is how we keep ourselves alive. The emotional and the reptilian part of the brain are actually linked. These are the three parts of the brain.
Everyone has coping challenges that we face, but what are those challenges? Our coping challenges are stress, upsets, and worry. Stress is the state of mental, or emotional strain resulting from adversity, or very demanding circumstances. Upsets come from someone, or something that has made you sad or angry. It can also be when someone lets you down. Worry is when you are too concerned about something that is happening, or something that is going