We have learned that it is important to not only take care of yourself physically, but mentally as well. Ruby Wax is a comedian who is raising awareness to the stigma that surround mental illness that affects 1 in 4 and the need to break free of it. When she had her own personal breakdown as the 1, she was institutionalized. Instead of receiving flowers and cards, she received only phone calls telling her to ‘perk up’. She asks the question “how come every other organ in your body can get sick and get sympathy except your brain?”. Mental illness is a very real thing and Wax reasons that we are simply not adapted for the 21st century. We can no longer kill or fight when any sense of danger or anxiety arises, therefore there is no release for the adrenaline. This was my favorite TED talk because she combined her humor with facts to shed light on a real, frightening
We have learned that it is important to not only take care of yourself physically, but mentally as well. Ruby Wax is a comedian who is raising awareness to the stigma that surround mental illness that affects 1 in 4 and the need to break free of it. When she had her own personal breakdown as the 1, she was institutionalized. Instead of receiving flowers and cards, she received only phone calls telling her to ‘perk up’. She asks the question “how come every other organ in your body can get sick and get sympathy except your brain?”. Mental illness is a very real thing and Wax reasons that we are simply not adapted for the 21st century. We can no longer kill or fight when any sense of danger or anxiety arises, therefore there is no release for the adrenaline. This was my favorite TED talk because she combined her humor with facts to shed light on a real, frightening