Essay on The Obesity Epidemic Of Obesity

1184 Words Feb 26th, 2016 null Page
Introduction
America is big. The topic of obesity in America has been raging for the past forty years. The problem became so big, that the Surgeon General actually has declared obesity an epidemic (“Preventing Obesity”). The sedentary lifestyle that most Americans live has caused obesity to skyrocket recently. Statistics from less than a decade ago show that 1/3 of children are considered obese (“Solutions: Dealing with America’s Obesity Problem”). Obesity is the direct cause of many health problems and will cause problems elsewhere. The problem is very apparent and everyone is advocating their own way to solve it. The truth is that no one way works for everyone and we need to keep this in mind. On television, there are many commercials for dietary supplements that will help keep a person’s appetite low and help him diet. These supplements may work for some people, but the truth is that it is not as easy as the commercials say. Another craze going on these days is exercise. People believe that having a gym membership and going to the gym a few times a week will make them fit. The truth is that dedication and good health must be combined with exercise for maximum results. To save America from its own gluttony, healthy foods need to be more available and people need to stop stressing out.
The Problem A person is said to be obese when he has a body mass index (BMI) of thirty or higher. BMI is calculated by multiplying a person 's 703 and dividing it by their…

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