Lapse Theory

Improved Essays
Conversely, the state instability theory goes beyond the lapse hypothesis to explain performance deficits after sleep deprivation. In one study done by Doran et al. (2001), researchers hypothesized that the effect of sleep deprivation on performance could be explained by an increased homeostatic urge to sleep, which leads to more lapses in response. They presented the PVT task for TSD participants who experienced 88 hours of sleep deprivation and had a control group of NAP subjects that had two hours of sleep in every 12 hours. The state instability hypothesis was examined by comparing performance on three levels: high-signal-load, short-duration, and sustained-attention task. The researchers tried to find evidence that showed that as with …show more content…
Fatigue did not show a slower shift of selective attention, although it was expected because of the results of previous studies for vigilant attention (Belenky et al., 2003; Doran et al., 2001; Dinges & Kribbs, 1991; Williams et al., 1959). The slopes of both conjunction and spatial-configuration search RTxSet Size graphs indicated search rates that did not change and seemed to be unaffected by sleepiness, both in terms of an analysis of the circadian phase and total task time. Instead, there was an increase in the RTxSet Size y-intercept for both search tasks, which could possibly be explained by the perceptual, decision-stage, or response-stage effects of sleepiness. As Humphrey, Kramer, and Stanny (1994) provided physiological evidence that sleepiness does not affect the response stage, we are left with sleep having an effect on perceptual processes, with an inferred impact on decision processes. The researchers propose that these factors of alertness mediate attention performance downstream from selective attention, which damages decision-making. Therefore, a critical finding of the study is that the effects of the circadian pacemaker and homeostatic sleep drive affect vigilant and selective attention through separate mechanisms (Horowitz et al., …show more content…
The main functional decomposition of alertness through circadian and homeostatic types showed differential results, where circadian rhythm controls sleep and wake cycles and homeostasis mediates declining alertness. Additional differences between the type of sleep deficiency presented by chronic sleep restriction and total sleep deprivation show the possibility of sleep restoration in TSD but not CSR and the potential for human brain adaptation to chronic sleep loss at a lower efficiency level. The “lapse” and “state instability” hypotheses of the interaction attempt to explain the effect of sleep loss on attention, which were examined through different tasks that show a functional dissociation between vigilance and selection attention. Vigilant attention reaction times showed a general trend that as fatigue increases, the accuracy of the task decreases as errors increase, and overall reaction time increases as attention decreases. Contrastingly, sleep deficiency in the selective attention task showed no affects, as search rate remained constant with or without sleep loss. Going forth, the challenge for future research is finding a way to consolidate the many models that attempt to explain attention cognitive performance following sleep deficiency. Although these individual components can be separately measured, it is necessary to integrate

Related Documents

  • Improved Essays

    Sleep inertia affects one’s ability to perform simple tasks because the cortical regions in the brain, the part that helps humans make decisions, takes longer to activate. Functions such as “memory, reaction time, ability to perform basic mathematical tasks, and alertness and attention” are more difficult when one is experiencing sleep inertia. A study at Harvard discovered sleep inertia can last two to four hours and since basic…

    • 614 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    That individual must sleep an extra two hours of sleep the next night because he needs to pay off his sleep debt and in order to have full alertness the next day. Many people consider sleep to be “wasted time” because they rather spend that precious time doing something else more valuable towards one’s busy life than going to sleep(Martin 464). One of the causes of people sleeping less is people’s work life; working normal to long hours and at the same time wasting one’s sleep time to do something that he seems to be necessary, but in reality, it is not really necessary to do a task over sleep. The majority of human history, humans were woken up by dawn and driven to sleep by dusk, but in the last century, people were being woken up by “clocks, electrical lighting and work schedule” which has impacted people to increase one’s sleep debt; this has…

    • 1538 Words
    • 7 Pages
    Improved Essays
  • Decent Essays

    “Although society often views sleep as a luxury that ambitious or active people cannot afford, research shows that getting enough sleep is a biological…

    • 293 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    One of those theories is that during sleep our bodies are resting our muscles or recuperating and our brains go through a sort of restoration process. Another theory is focused on “brain processing and memory consolidation”. As stated by Russell Foster, “after you've tried to learn a task, and you sleep-deprive individuals, the ability to learn that task is smashed”. Sleep deprivation studies have shown that when a subject is deprived of his/her sleep for a period of time they are more likely have mood swings, reaction times are disrupted, their perception can be off, mental abilities can be disrupted along with complex motor skills, (Bonnet, 2005).…

    • 743 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Essay On Gut Microbiome

    • 511 Words
    • 3 Pages

    Small number of studies which shows no significant impact of acute circadian misalignment, sleep deprivation or sleep restriction at average daily cortisol…

    • 511 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Throughout the history of experiments regarding a person’s sleep schedule, there have been a multitude of high level examinations in order to make a validated conclusion about how sleep deprivation, or apnea, has an effect on a person’s attention-span and mood. However, these examinations have never properly been compared to another form of sleep complications which would be periodical night awakenings throughout the course of a person’s normal sleep. Due to this neglect of an experiment comparing the effects of sleep deprivation and periodical awakenings a group of researchers decided to fix the problem and designed an experiment with the purpose of testing this untouched area of sleep study. For the experiment, the factors of sleep apnea…

    • 1100 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    After searching many websites, I attempted to identify a couple of topics I can relate too. Several years ago I served as a police officer, so I know firsthand how sleep deprivation affects work performance. Long shifts with minimal time off, reduces an officer’s ability to function at high capacity. Levels of alertness and attention to details decrease. Problems at work and in the home begins to develop.…

    • 833 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    These three studies, plus countless more, strongly show that sleep is vital to our functioning and survival as human beings, and the seemingly unconnected failures that can occur with even an hour less of sleep per…

    • 1656 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    To the average adult, seven hours of sleep is enough to rest the mind and the body, however throughout the day many people choose to take naps. Sleep enhances subject’s memory of specific activities that occurred throughout the day. Lau (2011) conducted a study where the importance of taking a nap was assessed. He hypothesized that the participants who napped performed better than those who did not. I agree with Lau’s hypothesis because without sleep, the mind is distracted from daily learning by only thinking of going to sleep.…

    • 659 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Introduction Sleep is an important component for maintaining, sustaining, and optimizing academic performance. Different lifestyle needs fluctuate the amount of sleep between individuals and often led them to attain inadequate sleep. Sufficient sleep has been linked to the enhancement of emotional and social function, whereas insufficient sleep reduces cognitive function and negatively affects academic readiness (Deuster & Yarnell, 2016). Researchers at the University of California, Los Angeles have collected data on performances based on sleep patterns on participants through a series of tests known as the Computer Memory Interference Test (CMIT).…

    • 882 Words
    • 4 Pages
    Great Essays
  • Great Essays

    The Wingate Test was performed for each participant at the same time of the following day. The reaction test consisted of a manual two-choice reaction task. On a screen would appear two empty squares; when either would be filled with red the subject was to move a joystick in the direction of the square. Results for this experiment showed that the mean peak power of subjects exposed to one day of sleep deprivation (8.3±1.6 w.kg -1) was not significantly changed when compared to the baseline (7.9±1.3 w.kg -1). It was also revealed that the mean choice reaction time of subjects exposed to sleep deprivation…

    • 1523 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Sleep is a fundamental piece of human life and life in general, however, to a college student sleep becomes a luxury that has the value of precious jewels and metals. Sleep plays a part in the rejuvenation of the body as well as playing a part in learning only to further justify the importance of sleep to a college student. As an enrolled student who has a sixteen-hour credit load sleep is something important to me so actually observing the hours that I sleep and analyzing my sleep patterns was truly intriguing. I decided to observe a mix between my weekends as well as my work days to create a sample that would represent a combination of both the effects of classes and homework and the weekend which is more extracurricular activities. The first thing that I realized after completing the sleep journal was the fluctuation of hours that I slept.…

    • 1153 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    5 Minute Naps

    • 1434 Words
    • 6 Pages

    Published in 2013, the New York Times article “Manage Fatigue in a Nonstop World With a Nap” by Tony Schwartz (2013) insisted that even short naps can improve our performances based on his experience and studies. Knowing the importance of sleep, Schwartz decided to take a nap when his energy was due to lack of sleep. According to him, after his 15 to 20-minute nap, his mind was refreshed and he found no trouble to get back to his work, which he could not even imagine to do earlier. He refered to the study in which the effects of naps of 5, 10, 20, and 30 minutes were examined: although the 5 minute nap did not show any impact, these 10 plus minute naps contributed to better performance on cognitive test of memory conducted in the following two and a half hours. Schwartz also mentioned that while 10 minute nap-takers can improve their performances immediately, those who take a nap for 20 plus minutes experience “sleep inertia,” which is a phenomenon of grogginess upon waking.…

    • 1434 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    New Hours of Service regulations (HOS) rules are an effort to prevent accidents caused by driver fatigue. Regulations are put into effect to ensure that drivers take at least a 45 minutes break after driving 4.5 hours, and limiting maximum driving time in one week to 56 hours. Working conditions for truck drivers leads to an array of health risks to the driver and, more importantly, safety risks to the public. Data and statistics indicate that between 2004 and 2009 there was a 33% decrease in the number of fatal crashes involving large trucks or buses. After that, between 2009 and 2013 fatal crashes increased by 20% and in 2014 there was a 5% decrease from 2013 resulting in 3,978 large trucks and buses that were involved in fatal crashes (FMCA,…

    • 627 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Seeing how large of an impact sleep has on academic performance alone, it is evident that research needs to be done on how to solve this…

    • 840 Words
    • 4 Pages
    Improved Essays

Related Topics