In my present position as a Family support worker, I provide services for clients that experience high levels of anxiety, panic attacks, depression, and Bipolar tendencies. There are several techniques I borrow from this approach. The first method that is useful is cognitive restructuring as this assist clients with changing their thought processes. Education is provided in regards to how our thoughts create out emotions. Mindfulness is another technique that is beneficial in reducing depression and is also useful in reducing craving for substances.
Case Study
Jane Doe is a thirty-year-old causation female diangnoised with health issues. Jane also has a history of drug addiction which brought her to the attention of DHS. Because of her high level of anxiety, cognitive restructuring and mindfulness were employed to assist her with reducing high anxiety levels …show more content…
Criticism is attached to the Cognitive Behavior therapeutic approach with clients. Concerns are raised to rather the therapist is conditioning the client and is a form of mind control. However, this method has been beneficial for my client as the changes in behavior are based on her choices. The cognitive behavioral approach enabled Jane Doe to reduce her level of anxiety and be able to manage to be in group settings without the use of illegal substances. The mindfulness skill allows Jane to reduce her levels of anxiety and implement as a coping mechanism to reduce her level of