It is based on the theory that if a person can change their thoughts and their feelings, then they can change their behavior regarding those thoughts and feelings.
Cognitive Behavioral Therapy, along with using client centered techniques to incorporate client cultures and values provides a unique and personalized understanding of the client and the client’s worldviews, beliefs (including spiritual), cultures and traditions which can be incorporated into the therapy session to not only build rapport, but a trust factor between worker and client.
Cognitive Behavioral Therapy is useful in helping the client adjust to new situations, coping with stressful events (i.e.) medical diagnosis, lifestyle changes, anxiety, adaptations to new environments, etc. CBT is considered a brief therapy and is based on client thoughts, feelings, and behaviors; CBT is based on a strong therapeutic relationship between worker and client (Cully, Teten,…