Teeth Whitening Research Paper

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What Causes Teeth Stains and How to Remove Them

If you want to have a perfect white smile, you should avoid certain foods and products. Even though teeth whitening procedures are easily available these days, you can avoid staining your teeth in the first place.
For most people with stained teeth, they have a big impact on their self-confidence, on how they feel and interact with other people. Teeth whitening procedures have become immensely popular because we need to feel confident when we talk and smile in public.
Most people are aware that there are certain foods and products that cause teeth stains. However, you might not exactly know all of them and how they lead to teeth stains. This small guide can help you understand their effects and develop strategies to counter their teeth staining effect.
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Just mix a few drops of lemon juice with a pinch of salt and rub it onto your teeth and gums. After a few minutes, rinse it off with water.
Other natural alternatives like strawberries, coconut oil and orange peels can also whiten your teeth. However, with most of them you have to be persistent and apply them daily for at least a month or two to see some results. If you are looking for instant results, you should book an appointment with your dentist. Teeth whitening treatments are very popular today and advanced technology can whiten your teeth by five to eight shades in just two or three 15-minute whitening sessions. These treatments typically do not include negative side effects, except some increased tooth and gum sensitivity to hot or cold.
Today whitening your teeth has become as easy as staining them in the first place. The most important thing is to start early and have your teeth whitened before the discoloration becomes too severe. A whiter smile can brighten your everyday look, improve your self-esteem and give you the extra boost of confidence that you

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