Nurses should also encourage family mealtimes, limit eating while watching television, limit fast food intake, and to avoid foods and beverages high in sugar. Nurses should also encourage at least 60 minutes of structured or unstructured physical activity a day. While schools are the ideal place to promote childhood obesity prevention since children spend most of their time in school, the limited recess time and a lack of physical education aids in the rise of childhood obesity. Nurses can be an advocate in the community by “engaging in policy revisions in school districts to restore required quality, daily physical education classes; retain and improve school recess; and expand extracurricular activities..” (Rubenstein
Nurses should also encourage family mealtimes, limit eating while watching television, limit fast food intake, and to avoid foods and beverages high in sugar. Nurses should also encourage at least 60 minutes of structured or unstructured physical activity a day. While schools are the ideal place to promote childhood obesity prevention since children spend most of their time in school, the limited recess time and a lack of physical education aids in the rise of childhood obesity. Nurses can be an advocate in the community by “engaging in policy revisions in school districts to restore required quality, daily physical education classes; retain and improve school recess; and expand extracurricular activities..” (Rubenstein