Positive Effects of Technology on Public Health
Compared to a decade ago, people now have endless resources for finding information on their physical fitness and health. Questions can be easily answered by google, while there are smartphone apps for almost anything you can think of regarding being healthy. There are dozens of fitness trackers and websites which can people reach their own personal goals. Advancing technology allows for almost anyone to utilize fitness trackers, apps, and website in order to assess, prioritize, and move towards a more healthy lifestyle. In 1965, Dr. Yoshiro Hatano developed the first pedometer, which allowed people, for the first time, to be able to actively track their steps and achieve goals of being active. …show more content…
Almost any public area you go provides free wifi, making connecting easy. The internet can be an amazing resource if you want to research healthy lifestyle tips, tricks, and habits. No matter what the need, the internet can probably provide you with information. For beginners, Health.com is a great place to get started on your journey. The website provides fitness videos and workouts, healthy eating recipes and tips, weightloss articles, beauty tips, and even health classes on everything from alzheimer 's to birth control. Mybodyandsoul.com is another great website to help you get started. The website features hundreds of articles on nutrition, beauty, diet, fitness, relationships and overall health. Even for those who are more advanced in the world of fitness, there are still plenty of helpful websites. Bodybuilding.com is an incredible website with thousands of workouts, customiable workout programs, supplement shop, and articles on everything from diet to whole body transofrmations. The website can also be used as a social media site through bodyspace, which is a free online fitness community. This allows people to connect with others from all over and share stories and tips. No matter what the skill level, there are thousands of resources readily available to anyone who needs information on living healthy and overall …show more content…
You no longer need to be an expert or hire a trainer if you’re looking to get healthy. Through the use of smartphones and wearables, tracking your progress and reaching your goals has never been easier. The internet provides thousands of healthy recipes and nutritional information to help you make better decisions in your eating habits. As long as the motivation is there, anyone can change their life around and start being healthier with the help of
Compared to a decade ago, people now have endless resources for finding information on their physical fitness and health. Questions can be easily answered by google, while there are smartphone apps for almost anything you can think of regarding being healthy. There are dozens of fitness trackers and websites which can people reach their own personal goals. Advancing technology allows for almost anyone to utilize fitness trackers, apps, and website in order to assess, prioritize, and move towards a more healthy lifestyle. In 1965, Dr. Yoshiro Hatano developed the first pedometer, which allowed people, for the first time, to be able to actively track their steps and achieve goals of being active. …show more content…
Almost any public area you go provides free wifi, making connecting easy. The internet can be an amazing resource if you want to research healthy lifestyle tips, tricks, and habits. No matter what the need, the internet can probably provide you with information. For beginners, Health.com is a great place to get started on your journey. The website provides fitness videos and workouts, healthy eating recipes and tips, weightloss articles, beauty tips, and even health classes on everything from alzheimer 's to birth control. Mybodyandsoul.com is another great website to help you get started. The website features hundreds of articles on nutrition, beauty, diet, fitness, relationships and overall health. Even for those who are more advanced in the world of fitness, there are still plenty of helpful websites. Bodybuilding.com is an incredible website with thousands of workouts, customiable workout programs, supplement shop, and articles on everything from diet to whole body transofrmations. The website can also be used as a social media site through bodyspace, which is a free online fitness community. This allows people to connect with others from all over and share stories and tips. No matter what the skill level, there are thousands of resources readily available to anyone who needs information on living healthy and overall …show more content…
You no longer need to be an expert or hire a trainer if you’re looking to get healthy. Through the use of smartphones and wearables, tracking your progress and reaching your goals has never been easier. The internet provides thousands of healthy recipes and nutritional information to help you make better decisions in your eating habits. As long as the motivation is there, anyone can change their life around and start being healthier with the help of