Obesity : A Long Term Problem Essay

1467 Words Feb 16th, 2016 6 Pages
Most people recognize that if we eat healthy and exercise, we will have acceptable fitness. Yet, over half of Americans are obese. To determine why our country is becoming increasingly overweight, we have to look at the term healthy. Because of the obesity epidemic, it is clear to see that America is steering away from a healthier lifestyle, and moving towards a sedentary one. Obesity is proving to be a long-term problem. In order to fix the problem, it is time to change the way our society views healthy. The direct opposite of a healthy person is an obese one. One way to solve the obesity epidemic is to contemplate the true meaning of health in terms of nutrition. By finding what makes people obese, we can discover the gospel of healthy. Whether that is by discovering the way people eat or what is in the food they eat, eating and being healthy is the key. However, defining healthy can be a difficult task. It’s hard to stay on point when explaining its definition. In my opinion, healthy is proper nutrition, positive emotional well being, and engaging in an active lifestyle. The challenge is to properly elaborate on those three interpretations. The health craze is sweeping across the nation. It seems like everyone is trying to change their diets into healthier ones. Vegan and gluten-free diets are on every menu. They are an indication that our country is trying to make an effort at fighting obesity. Our bodies are meant to take in natural ingredients, but does the…

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