In magazines, we see women who are very thin and men who are very muscular and look healthy. Society has already built this norm that being skinny and having muscle is what being fit and healthy looks like. This belief of what a fit body should be can be really hard to shift and change. This goes back to how the society has an impact on the way we think. Our family and friends can play a hug role in the way we take care of our health and bodies. Everyone is raised differently; you could’ve grown up with parents or friends who believe that if you don’t have a fit body than you’re not healthy whereas another family wouldn’t teach that. We all tend to listen to our friends and we also want to make our family proud so we do as they say. As mentioned earlier, the way we were raised is another way that impacts our decisions and choices we
In magazines, we see women who are very thin and men who are very muscular and look healthy. Society has already built this norm that being skinny and having muscle is what being fit and healthy looks like. This belief of what a fit body should be can be really hard to shift and change. This goes back to how the society has an impact on the way we think. Our family and friends can play a hug role in the way we take care of our health and bodies. Everyone is raised differently; you could’ve grown up with parents or friends who believe that if you don’t have a fit body than you’re not healthy whereas another family wouldn’t teach that. We all tend to listen to our friends and we also want to make our family proud so we do as they say. As mentioned earlier, the way we were raised is another way that impacts our decisions and choices we