When your going through a hard time, don't you just need a little air. “The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature, and God” (Doc D). A personal example of calming down with Nature is that, whenever I get mad or i'm going through a lot. I go to the park, so that I can let it all out. Just by having a little air helps you let it out.
Love can be hard