Kemetic Yoga was re-discovered in the 1970, by Master Yirser Ra Hotep. Kemetic Yoga is African Yoga. It was practiced by the ancient Kamites for physical, mental and spiritual development. Kemetic yoga acknowledges the Ancient/Kemetic/Kushite origins of yoga and seeks to make a link between Ancient Egypt, the Indus/Kush civilization prior to the Aryan invasion and traditional African traditions of knowledge and spirituality such as the
Yoruba.
Rule of Four Breathing and Geometric Progression and Tongue Connection are the foundations of the Yoga Skill Method and Kemetic Yoga.
Why do we practice Rule of Four Breathing? Because it is in complete alignment with the way that energy moves in the body.
• The power in the practice of Yoga is rooted in the movement of energy, Ra life-force, Ankh, …show more content…
When we combine the proper breath sequence along with the movement (so-called stretch or release) we cause the energy to move through the channels as well as to cause the body to release and move into the posture much more efficiently.
• The reason why the pyramid is understood to be an energy dynamo able to heal, shift consciousness and more is because of the precision of the shape. One degree of variation would alter and limit the power of the pyramid. Our bodies are pyramids. Our Kemetic Yoga Postures are based upon pyramidal energy. The pyramids are aligned with the cosmos. When we align ourselves in geometric precision, we are also aligning ourselves with the cosmos, our Creator (Neter), our Gods, our Goddesses (Neteru) and our ancestral helping Spirits/guides (Ancestors) (Shepsu). All things in creation operate on the principle of Sacred Geometry. The alignment of Breath, Mind, Body and Movement is simply to be authentically and originally